Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Andalusian Recipes

747 Spanish recipes from EAT SMARTER

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Spanish Veggie Egg Bake recipe

Spanish Veggie Egg Bake

(0)

40 mins

40 mins

96

Flaky Fish Empanadas recipe

Flaky Fish Empanadas

(0)

60 mins

60 mins

Albondigas recipe

(0)

35 mins

35 mins

540 calories

83

Gourmet Chestnut Mushroom Caps recipe

Gourmet Chestnut Mushroom Caps

(0)

30 mins

30 mins

135 calories

Argentinian Pasties recipe

Argentinian Pasties

(0)

60 mins

60 mins

Seafood Salad Wraps recipe

Seafood Salad Wraps

(0)

20 mins

20 mins

327 calories

69

Potato Tortilla Squares recipe

Potato Tortilla Squares

(0)

25 mins

25 mins

Baked Steak Pasties recipe

Baked Steak Pasties

(0)

45 mins

790 mins

Seafood Rice Dish recipe

Seafood Rice Dish

(0)

60 mins

60 mins

1062 calories

72

Tortilla with Potatoes recipe

Tortilla with Potatoes

(0)

30 mins

75 mins

449 calories

92

Spanish Tortilla recipe

Spanish Tortilla

(0)

30 mins

60 mins

355 calories

84

Lentil Soup with Spicy Spanish Sausage (Chorizo) recipe

Lentil Soup with Spicy Spanish Sausage (Chorizo)

(0)

30 mins

75 mins

528 calories

93

Chicken with Olives and Peppers recipe

Chicken with Olives and Peppers

(0)

40 mins

100 mins

Shrimp Pancakes recipe

Shrimp Pancakes

(0)

15 mins

55 mins

406 calories

83

Moorish Lamb Stew with Apricots recipe

Moorish Lamb Stew with Apricots

(0)

45 mins

145 mins

Rice with Seafood (Paella) recipe

Rice with Seafood (Paella)

(0)

40 mins

75 mins

599 calories

86

Spanish Style Fried Rice (Paella) recipe

Spanish Style Fried Rice (Paella)

(0)

40 mins

65 mins

Potato and Pea Omelette recipe

Potato and Pea Omelette

(0)

30 mins

55 mins

326 calories

93

Potato Tortilla with Peppers recipe

Potato Tortilla with Peppers

(0)

15 mins

45 mins

431 calories

85

Spanish Paella recipe

(0)

60 mins

120 mins

808 calories

87

Lemon Chicken with Chorizo and Garlic recipe

Lemon Chicken with Chorizo and Garlic

(0)

30 mins

70 mins

Spinach Salad with Goat Cheese and Ham recipe

Spinach Salad with Goat Cheese and Ham

(0)

35 mins

35 mins

332 calories

76

Omelette with Potatoes recipe

Omelette with Potatoes

(0)

45 mins

45 mins

357 calories

90

Spanish-style Sausage and Bean Stew recipe

Spanish-style Sausage and Bean Stew

(0)

30 mins

60 mins

Paella with Assorted Meats, Spicy Sausage and Seafood recipe

Paella with Assorted Meats, Spicy Sausage and Seafood

(0)

40 mins

85 mins

Seafood Stew (Zarzuela) recipe

Seafood Stew (Zarzuela)

(0)

30 mins

70 mins

Fish Salad with Olives Spanish Style recipe

Fish Salad with Olives Spanish Style

(0)

25 mins

35 mins

392 calories

92

Rice with Shrimp and Mussels (Paella) recipe

Rice with Shrimp and Mussels (Paella)

(0)

60 mins

60 mins

Potato Tortilla with Tomatoes and Mushrooms recipe

Potato Tortilla with Tomatoes and Mushrooms

(0)

25 mins

25 mins

Potato Tortilla recipe

Potato Tortilla

(0)

30 mins

30 mins

361 calories

87

Chicken Seafood Paella recipe

Chicken Seafood Paella

(0)

40 mins

100 mins

Cold Spanish Vegetable Soup with Croutons (Gazpacho) recipe

Cold Spanish Vegetable Soup with Croutons (Gazpacho)

(0)

45 mins

165 mins

284 calories

73

Vegetable Spanish Tortilla recipe

Vegetable Spanish Tortilla

(0)

15 mins

27 mins

250 calories

95

Spanish Omelet with Zucchini recipe

Spanish Omelet with Zucchini

(0)

15 mins

30 mins

182 calories

86

Feta and Pepper Frittata recipe

Feta and Pepper Frittata

(0)

15 mins

35 mins

400 calories

96

Spanish Omelet with Pea and Potato recipe

Spanish Omelet with Pea and Potato

(0)

30 mins

65 mins

Salt-Crused Potatoes with Mojo Sauce recipe

Salt-Crused Potatoes with Mojo Sauce

(0)

40 mins

40 mins

Potato Tortilla recipe

Potato Tortilla

(0)

25 mins

25 mins

316 calories

87

Pepper and Chorizo gratins with Fried Eggs recipe

Pepper and Chorizo gratins with Fried Eggs

(0)

15 mins

40 mins

364 calories

79

Seafood Paella recipe

(0)

60 mins

60 mins

Baked Eggs with Chorizo recipe

Baked Eggs with Chorizo

(0)

25 mins

55 mins

458 calories

90

Sherry Mushrooms with Parsley recipe

Sherry Mushrooms with Parsley

(0)

15 mins

15 mins

191 calories

88

Serrano Ham and Plum Tapas recipe

Serrano Ham and Plum Tapas

(0)

30 mins

55 mins

449 calories

79

Spanish Vegetables recipe

Spanish Vegetables

(0)

40 mins

70 mins

411 calories

94

Tortilla with Vegetables recipe

Tortilla with Vegetables

(0)

40 mins

40 mins

362 calories

85

Bell Pepper and Eggplant Salad recipe

Bell Pepper and Eggplant Salad

(0)

30 mins

90 mins

127 calories

100

Canarian Fish in Salt Crust recipe

Canarian Fish in Salt Crust

(0)

30 mins

75 mins

347 calories

75

Paella with Vegetables, Ham and Basil recipe

Paella with Vegetables, Ham and Basil

(0)

30 mins

30 mins

327 calories

89

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.