Spanish recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
747 Spanish recipes from EAT SMARTER
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Spanish Potato Dish recipe

40 mins

40 mins

Iberian Lentil Casserole recipe

50 mins

50 mins

450 calories

90
Chilled Chunky Soup recipe

15 mins

15 mins

232 calories

93
Shellfish and Squid Rice Dish recipe

55 mins

55 mins

Garlic Shrimp recipe

10 mins

17 mins

Caramel Creams with Raspberries recipe

60 mins

240 mins

270 calories

60
Mixed Seafood Paella recipe

60 mins

60 mins

95
Spanish Tomato Bisque recipe

20 mins

20 mins

Cold Tomato Soup recipe

260 mins

260 mins

Vegetarian Spanish Rice recipe

35 mins

35 mins

Rich Gazpacho recipe

80 mins

800 mins

Mixed Fried Rice recipe

45 mins

45 mins

327 calories

88
Chilled Vegetable Bisque recipe

30 mins

30 mins

Lamb and Potato Stew recipe

40 mins

130 mins

1403 calories

77
Seafood with Citrus recipe

15 mins

15 mins

93
Spanish Pasties recipe

60 mins

780 mins

Spanish Seafood with Rice recipe

40 mins

40 mins

Pine Nut Cookies recipe

50 mins

50 mins

93 calories

74
Chilled Tomato Soup recipe

15 mins

195 mins

239 calories

92
Sliced Potato Frittata recipe

50 mins

50 mins

276 calories

94
Green Beans with Almonds recipe

15 mins

40 mins

Baked Zucchini Flowers recipe

30 mins

30 mins

430 calories

75
Sauteed Artichokes recipe

15 mins

30 mins

276 calories

99
Anchovy Peppers recipe

30 mins

90 mins

227 calories

96
Grilled Teriyaki Shrimp recipe

30 mins

64 mins

Sliced Potato Frittata recipe

25 mins

25 mins

Paella recipe
0
(0)

20 mins

60 mins

Alioli recipe
0
(0)

20 mins

20 mins

436 calories

87
Herby Garlic Dip recipe

15 mins

15 mins

158 calories

95
Basque-style Omelette recipe

15 mins

30 mins

282 calories

85
Southern Spanish Bisque recipe

20 mins

80 mins

Argentine Caramel Gateau recipe

95 mins

95 mins

New Orleans Barbecued Shrimp recipe

25 mins

71 mins

Cheese and Vegetable Frittata recipe

50 mins

50 mins

323 calories

96
Almond and Orange Syrup Cake recipe

215 mins

215 mins

4429 calories

65
Spanish Omelette Torte recipe

15 mins

30 mins

94
Chilled Tomato Soup recipe

20 mins

200 mins

94
Seafood Paella recipe

30 mins

60 mins

Spanish Rice Dish with Lemon recipe

20 mins

225 mins

Chilled Tomato Soup recipe

30 mins

90 mins

251 calories

90
Chilled Tomato Soup recipe

20 mins

80 mins

Valencian Rice Dish with Seafood recipe

20 mins

75 mins

84
Chilli and Parsley Prawns recipe

10 mins

10 mins

Spanish food might not be as well-known in the U.S. as French or Italian cuisine, but it’s definitely worth a look. Traditional Spanish food tends to be on the heavier side, reliant on delicious hearty meats like cured ham and unique cuts of meat like tripe, the edible lining of the stomach. Spanish food is also rich in cheeses like manchego, and eggs, which feature in dishes like the traditional spanish tortilla, a mixture of eggs and potatoes. Find all of our EAT SMARTER! Spanish recipes below.

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