Roasted Tomatoes

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Roasted Tomatoes
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Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
108
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie108 cal.(5 %)
Protein2 g(2 %)
Fat8 g(7 %)
Carbohydrates7 g(5 %)
Sugar added0 g(0 %)
Roughage2.9 g(10 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.4 mg(20 %)
Vitamin K14.9 μg(25 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.4 mg(12 %)
Vitamin B₆0.2 mg(14 %)
Folate62 μg(21 %)
Pantothenic acid0.6 mg(10 %)
Biotin7.4 μg(16 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C39 mg(41 %)
Potassium474 mg(12 %)
Calcium45 mg(5 %)
Magnesium23 mg(8 %)
Iron1.1 mg(7 %)
Iodine2 μg(1 %)
Zinc0.3 mg(4 %)
Saturated fatty acids1.2 g
Uric acid24 mg
Cholesterol0 mg
Complete sugar6 g

Ingredients

for
4
Ingredients
2 ripe red Tomatoes
2 ripe, orange Tomatoes
200 grams red Cherry tomatoes (on the vine)
200 grams yellow Cherry tomatoes
2 sprigs rosemary
3 sprigs thyme
3 scallions
2 garlic cloves
salt
peppers (freshly ground)
olive oil (for drizzling)
How healthy are the main ingredients?
thymerosemaryTomatogarlic clovesaltolive oil

Preparation steps

1.

Preheat the oven to 220°C (approximately 430°F). 

2.

Rinse the tomatoes, and halve the large ones. Rinse the herbs and scallions, then pat dry. Trim the scallions. Peel and slice the garlic.

3.

Mix the tomatoes, herbs, scallions, and garlic. Season with salt and pepper, and drizzle with the olive oil. Roast for 15 minutes in the oven.

4.

Serve with your choice of meat or fish.

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