Sausage and Apple Wrapped in Bacon
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 25 min.
Ready in
Calories:
486
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 486 cal. | (23 %) | ||
| Protein | 10.91 g | (11 %) | ||
| Fat | 44.54 g | (38 %) | ||
| Carbohydrates | 11.71 g | (8 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.79 g | (6 %) |
more nutritional values
| Vitamin A | 59.67 mg | (7,459 %) | ||
| Vitamin D | 0.41 μg | (2 %) | ||
| Vitamin E | 1.6 mg | (13 %) | ||
| Vitamin B₁ | 0.26 mg | (26 %) | ||
| Vitamin B₂ | 0.11 mg | (10 %) | ||
| Niacin | 5.2 mg | (43 %) | ||
| Vitamin B₆ | 0.19 mg | (14 %) | ||
| Folate | 2.97 μg | (1 %) | ||
| Pantothenic acid | 0.49 mg | (8 %) | ||
| Biotin | 2.05 μg | (5 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 3.43 mg | (4 %) | ||
| Potassium | 241.44 mg | (6 %) | ||
| Calcium | 11.57 mg | (1 %) | ||
| Magnesium | 13.71 mg | (5 %) | ||
| Iron | 0.61 mg | (4 %) | ||
| Zinc | 1.18 mg | (15 %) | ||
| Saturated fatty acids | 15.42 g | |||
| Cholesterol | 70.68 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 8 small Sausage
- 2 Tbsps vegetable oil
- 2 Apple
- 8 slices Bacon
- 2 Tbsps butter
How healthy are the main ingredients?
ApplePreparation steps
1.
Heat 1-2 tablespoons vegetable oil in a pan and fry the sausages in it for about 5 minutes until brown.
2.
In the meantime, rinse the apples, quarter, and cut out the core. Cut the fried sausages in half and wrap along with an apple quarter in a slice of bacon.
3.
Grease a baking dish with butter and put the apple-sausage bundle with the apple side down into it. Bake in a preheated oven at 200°C (fan: 180°C, gas mark 3) (approximately 400°F) for about 10 minutes.
4.
Serve the sausage-apple bundle on a wooden board. Serve as desired with baguette.
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