Schnitzel with Fried Potatoes

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Schnitzel with Fried Potatoes
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Health Score:
73 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
ready in 45 min.
Ready in
Calories:
947
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie947 cal.(45 %)
Protein56 g(57 %)
Fat54 g(47 %)
Carbohydrates59 g(39 %)
Sugar added0 g(0 %)
Roughage5.7 g(19 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.3 μg(7 %)
Vitamin E4.5 mg(38 %)
Vitamin K23.6 μg(39 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.8 mg(73 %)
Niacin30.1 mg(251 %)
Vitamin B₆1.3 mg(93 %)
Folate86 μg(29 %)
Pantothenic acid3.4 mg(57 %)
Biotin15.3 μg(34 %)
Vitamin B₁₂3.1 μg(103 %)
Vitamin C59 mg(62 %)
Potassium1,755 mg(44 %)
Calcium108 mg(11 %)
Magnesium117 mg(39 %)
Iron8.1 mg(54 %)
Iodine18 μg(9 %)
Zinc6.7 mg(84 %)
Saturated fatty acids27.1 g
Uric acid384 mg
Cholesterol317 mg
Complete sugar6 g

Ingredients

for
4
For serving
freshly grated Horseradish
Lemon wedge
sweet Mustard
Ingredients
800 grams cooked, waxy potatoes
80 grams clarified butter
salt
peppers
1 onion
80 grams Pancetta
4 Veal cutlets (each about 140 grams)
2 Tbsps Pastry flour
2 eggs
100 grams breadcrumbs
2 Tbsps ground Hazelnuts
3 Tbsps clarified butter
2 Tbsps freshly cut parsley
How healthy are the main ingredients?
potatoparsleyHorseradishMustardsaltonion

Preparation steps

1.

Peel potatoes and cut into slices.Heat 2 tablespoons of butter in a pan and cook potatoes on medium heat for about 10 minutes or until light golden brown. Season with salt and pepper. Peel onion and chop finely. Cut bacon into cubes and add together with onion to potaotes. Cook for 5 more minutes or until golden brown.

2.

Rinse cutlets and pat dry. Season with salt and pepper and coat with flour. Beat eggs and dip cutlets in them. Combine breadcrumbs with nuts and roll cutlets with the mixture. Heat oil in a pan and cook cutlets for abour 2-3 minutes per side or until golden brown.

3.

Sprinkle potatoes with parsley and season to taste.

4.

Drain cutlets on paper towels and arrange together with potatoes on plates. Garnish with horseradish, lemon wedges and mustard, serve. 

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