Seeded Flapjack Slices

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Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation

Ingredients

for
16
Ingredients
⅔ cup light brown sugar
3 Tbsps light corn syrup
⅔ cup butter
2 ½ cups rolled oats
¾ cup raisins
½ cup chopped Walnut
0.333 cup Sunflower seed
0.333 cup sliced almonds
How healthy are the main ingredients?
raisinsalmondWalnutSunflower seed
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Preparation steps

1.
Heat the oven to 160°C (140° fan) 325°F gas 3. Grease a 23cm|9" square baking tin.
2.
Heat the sugar, syrup and butter in a pan until the sugar and butter have melted.
3.
Stir in the remaining ingredients until well mixed.
4.
Spoon into the tin. Press down well and smooth with the back of a spoon. Bake for 35 minutes until dark golden. Leave to cool completely in the tin. Cut into bars when cold.
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352 calories

79

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