Smoked Trout Fillets with Wild Garlic and Potatoes

0
Average: 0 (0 votes)
(0 votes)
Smoked Trout Fillets with Wild Garlic and Potatoes
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
1 hr
Preparation

Ingredients

for
4
For the wild garlic spinach
500 grams fresh Spinach
125 grams Wild garlic leaf
1 garlic clove
1 Tbsp butter
2 Tbsps olive oil
salt
freshly ground peppers
cayenne pepper
Nutmeg
2 tsps lemon juice
For the fish
650 grams smoked Steelhead trout
In addition
800 grams new potatoes
For the dip
6 Wild garlic leaf
½ lemon (juiced)
1 tsp Mustard
½ tsp sugar
1 egg yolk
200 grams Yogurt (0.1% fat)
100 grams Double cream
salt
freshly ground peppers
How healthy are the main ingredients?
potatoSpinacholive oilMustardsugargarlic clove

Preparation steps

1.

Peel and rinse potatoes, cook in salted water for about 25 minutes. 

2.

For the wild garlic spinach: rinse and spin dry spinach. Rinse wild garlic and chop coarsely. Peel garlic and squeeze through the garlic press.

3.

Heat butter and olive oil in a saucepan and saute garlic for a few seconds. Add spinach and wild garlic and saute for about 4 minutes, covered, on medium heat. Season with salt, pepper, cayenne pepper, nutmeg and lemon juice.

4.

For the dip: whisk lemon juice with mustard, add sugar and egg yolks and mix well. Add yogurt and double cream and season with salt and pepper. Rinse wild garlic, shake dry, chop finely and add to the dip. Whisk well. 

5.

Cut fish fillets into serving pieces. Drain potatoes.

6.

Arrange wild garlic spinach and fish fillets on plates, place potatoes next to them and garnish with dollops of dip. Serve. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners