Spinach Ravioli with Carrots

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Spinach Ravioli with Carrots
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Difficulty:
moderate
Difficulty
Preparation:
1 hr 40 min.
Preparation
Calories:
498
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie498 cal.(24 %)
Protein18.09 g(18 %)
Fat22.38 g(19 %)
Carbohydrates57.43 g(38 %)
Sugar added0 g(0 %)
Roughage4.74 g(16 %)
Vitamin A2,128.12 mg(266,015 %)
Vitamin D0.98 μg(5 %)
Vitamin E3.7 mg(31 %)
Vitamin B₁0.49 mg(49 %)
Vitamin B₂0.57 mg(52 %)
Niacin6.47 mg(54 %)
Vitamin B₆0.27 mg(19 %)
Folate226.19 μg(75 %)
Pantothenic acid0.53 mg(9 %)
Biotin3.53 μg(8 %)
Vitamin B₁₂0.92 μg(31 %)
Vitamin C34.25 mg(36 %)
Potassium758.7 mg(19 %)
Calcium376.13 mg(38 %)
Magnesium65.08 mg(22 %)
Iron6.9 mg(46 %)
Iodine31.83 μg(16 %)
Zinc2.16 mg(27 %)
Saturated fatty acids12.28 g
Cholesterol166.03 mg

Ingredients

for
6
For the pasta
300 grams all-purpose flour
¼ tsp salt
2 eggs
water
For the filling
1 Tbsp butter
1 onion
200 grams Spinach
50 grams Chervil
100 grams Gruyere (grated)
1 small egg
1 egg yolk
2 garlic cloves
salt
freshly ground peppers
Nutmeg
For the parsley butter
70 grams butter
4 Tbsps Vegetable cooking water
1 bunch parsley (chopped)
3 Tbsps scallions
salt
For the carrots
1 lg stalk Leeks
500 grams carrots
1 Tbsp butter
How healthy are the main ingredients?
carrotLeekSpinachparsleysaltegg

Preparation steps

1.

For the dough: Combine flour, salt, eggs and stir in enough hot water to form an elastic dough. Let pasta dough rest covered until the filling is ready

For the filling: Finely dice onion and saute in butter in a saucepan until translucent. Add spinach to saucepan and heat only until collapsed.

2.

Rapidly cool vegetables in cold water. Then remove vegetables from the pot with a slotted spoon reserving cooking liquid for use in the parsley butter.

3.

Chop vegetables as small as possible. Chop chervil, grate cheese and mix together all ingredients for the filling in a bowl. Place leftover egg whites aside. Cut dough in half or the dough sheet will be too large. Roll out dough thinly and cut sheet in half. Brush half of dough sheet with egg white.

4.

Add a pile of the filling to each square of pasta. Fold Second half of the dough on it and squeeze edges together with a wooden spoon handle. Press pasta together tightly so that air can escape. Cut pasta into ravioli. Repeat process with the second half of dough as well.

5.

For the parsley butter, mix together all ingredients in a pot, heat and whisk until smooth.

6.

Cook ravioli in boiling salted water for 8 minutes in two to three servings, remove with slotted spoon and keep warm in the parsley butter.

7.

For the carrots: Rinse leeks, trim and cut 1 cm (approximately 1/2 inch) thick slices. Peel carrots and cut into long, thin slices and cook in 1 tablespoon butter and a little water until al dente. Season with salt and a little honey.

8.

To serve, arrange carrots on a plate, place ravioli on carrots and cover with parsley butter.

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