Ravioli with Carrots
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(0 votes)
Difficulty:
easy
Difficulty
Preparation:
15 min.
Preparation
Calories:
544
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 544 cal. | (26 %) | ||
Protein | 22.85 g | (23 %) | ||
Fat | 32.85 g | (28 %) | ||
Carbohydrates | 41.9 g | (28 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.21 g | (11 %) |
more nutritional values
Vitamin A | 2,463.23 mg | (307,904 %) | ||
Vitamin D | 0.06 μg | (0 %) | ||
Vitamin E | 0.75 mg | (6 %) | ||
Vitamin B₁ | 0.01 mg | (1 %) | ||
Vitamin B₂ | 0.05 mg | (5 %) | ||
Niacin | 1.03 mg | (9 %) | ||
Vitamin B₆ | 0.01 mg | (1 %) | ||
Folate | 1.81 μg | (1 %) | ||
Pantothenic acid | 0.09 mg | (2 %) | ||
Vitamin B₁₂ | 0.2 μg | (7 %) | ||
Vitamin C | 9.62 mg | (10 %) | ||
Potassium | 34.6 mg | (1 %) | ||
Calcium | 386.78 mg | (39 %) | ||
Magnesium | 12.52 mg | (4 %) | ||
Iron | 1.79 mg | (12 %) | ||
Zinc | 0.44 mg | (6 %) | ||
Saturated fatty acids | 19.58 g | |||
Cholesterol | 135.27 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Rinse, peel and cut carrots into thin diagonal slices.
2.
Rinse sage, shake dry and pluck leaves. Cook ravioli in plenty of salted water according to package instructions.
3.
Melt butter in a large pan and braise carrot slices, covered, for 5 minutes. Season with salt and pepper to taste.
4.
Add sage.
5.
Drain ravioli and gently mix in with carrots. Serve on warm plates. Grind fresh pepper over the top and sprinkle with Parmesan.