Strawberry Trifle

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Strawberry Trifle
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Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 40 min.
Preparation
Calories:
1144
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,144 cal.(54 %)
Protein26 g(27 %)
Fat69 g(59 %)
Carbohydrates105 g(70 %)
Sugar added44 g(176 %)
Roughage8.8 g(29 %)
Vitamin A0.8 mg(100 %)
Vitamin D3.8 μg(19 %)
Vitamin E9.9 mg(83 %)
Vitamin K12.9 μg(22 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.8 mg(73 %)
Niacin7.7 mg(64 %)
Vitamin B₆0.4 mg(29 %)
Folate164 μg(55 %)
Pantothenic acid2.9 mg(48 %)
Biotin37.9 μg(84 %)
Vitamin B₁₂2 μg(67 %)
Vitamin C134 mg(141 %)
Potassium1,021 mg(26 %)
Calcium406 mg(41 %)
Magnesium124 mg(41 %)
Iron4.6 mg(31 %)
Iodine31 μg(16 %)
Zinc3.5 mg(44 %)
Saturated fatty acids30.9 g
Uric acid71 mg
Cholesterol531 mg
Complete sugar72 g

Ingredients

for
4
For the cream
40 grams cornstarch
3 egg yolks
80 grams sugar
½ l milk
¼ l Whipped cream
1 packet Vanilla sugar
For the trifle
250 grams Ladyfinger
500 grams Strawberries
2 untreated Oranges
¼ l Whipped cream
100 grams slivered almonds
100 grams Strawberries (for decorating)
How healthy are the main ingredients?
StrawberryWhipped creamStrawberrysugarOrange

Preparation steps

1.

Mix the cornstarch, half the sugar, the egg yolks and 1/4 liter (approximately 1 cup) of cold milk. Bring the remaining milk, remaining sugar, cream and vanilla sugar to a boil. Mix in the cornstarch and bring to a boil, stirring constantly. Allow the mixture to cool and pour through a sieve.

2.

At the bottom of a large glass bowl, spread the ladyfingers. Rinse the berries and cut into slices. Peel the oranges, cut into slices. Spread half of the cream on the ladyfingers and cover with berries and orange slices.

3.

Spread another layer of ladyfingers and cover with the remaining cream. Chill for at least 2 hours. Whip the heavy cream and place on the dessert. Roast the flaked almonds in a dry frying pan. Serve garnished with roasted almonds and strawberries.

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