Swedish Style Christmas Bread
(0 votes)
(0 votes)
Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 h. 40 min.
Ready in
Calories:
357
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 357 cal. | (17 %) | ||
Protein | 15 g | (15 %) | ||
Fat | 4 g | (3 %) | ||
Carbohydrates | 64 g | (43 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 3.1 g | (10 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0.3 μg | (2 %) | ||
Vitamin E | 0.4 mg | (3 %) | ||
Vitamin K | 1.2 μg | (2 %) | ||
Vitamin B₁ | 0.2 mg | (20 %) | ||
Vitamin B₂ | 0.3 mg | (27 %) | ||
Niacin | 4.7 mg | (39 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 162 μg | (54 %) | ||
Pantothenic acid | 1 mg | (17 %) | ||
Biotin | 13.8 μg | (31 %) | ||
Vitamin B₁₂ | 0.5 μg | (17 %) | ||
Vitamin C | 1 mg | (1 %) | ||
Potassium | 301 mg | (8 %) | ||
Calcium | 77 mg | (8 %) | ||
Magnesium | 28 mg | (9 %) | ||
Iron | 1.4 mg | (9 %) | ||
Iodine | 12 μg | (6 %) | ||
Zinc | 1.1 mg | (14 %) | ||
Saturated fatty acids | 1.9 g | |||
Uric acid | 76 mg | |||
Cholesterol | 43 mg | |||
Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
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Preparation steps
1.
Mix flour with salt and fennel in a bowl and make a well in the center. Crumble the yeast and stir with 4 tablespoons lukewarm milk until smooth. Sprinkle with flour from the edge, cover and let rest for about 15 minutes.
2.
Add remaining milk with quark and knead to a smooth dough. If necessary add milk or flour. Cover dough and let rest for another 60 minutes.
3.
Preheat oven to 200°C (approximately 400°F).
4.
Shape dough into small balls and place them closely together in a buttered springform pan. Let rise another 15 minutes.
5.
Mix egg with milk together and brush over dough. Bake in preheated oven for about 40 minutes. Remove, cool, separate from the mold, break into pieces and serve.