Sweet Mohnnudeln (Austrian Potato Noodles)
(0 votes)
(0 votes)
Health Score:
65 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 10 min.
Ready in
Calories:
576
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 576 cal. | (27 %) | ||
| Protein | 14 g | (14 %) | ||
| Fat | 27 g | (23 %) | ||
| Carbohydrates | 69 g | (46 %) | ||
| Sugar added | 7 g | (28 %) | ||
| Roughage | 6.7 g | (22 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 7 μg | (12 %) | ||
| Vitamin B₁ | 0.4 mg | (40 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 6.3 mg | (53 %) | ||
| Vitamin B₆ | 0.5 mg | (36 %) | ||
| Folate | 71 μg | (24 %) | ||
| Pantothenic acid | 1.8 mg | (30 %) | ||
| Biotin | 9.9 μg | (22 %) | ||
| Vitamin B₁₂ | 0.4 μg | (13 %) | ||
| Vitamin C | 40 mg | (42 %) | ||
| Potassium | 1,011 mg | (25 %) | ||
| Calcium | 258 mg | (26 %) | ||
| Magnesium | 105 mg | (35 %) | ||
| Iron | 4.3 mg | (29 %) | ||
| Iodine | 14 μg | (7 %) | ||
| Zinc | 2.5 mg | (31 %) | ||
| Saturated fatty acids | 12.5 g | |||
| Uric acid | 76 mg | |||
| Cholesterol | 177 mg | |||
| Complete sugar | 10 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For the noodles
- 850 grams starchy potatoes
- 150 grams Pastry flour
- 1 egg
- 1 egg yolk
- For topping
- salt
- 80 grams butter
- 60 grams ground Poppy seeds
- 3 Tbsps powdered sugar
Preparation steps
1.
Rinse the potatoes and cook until soft in boiling water, about 25-30 minutes. Drain, peel and press through a ricer while still hot. Knead together with the flour, egg, and yolk and let the dough rest briefly. If needed, add some more flour, depending on the water content of the potato variety.
2.
Shape the dough into finger-like noodles using wet hands. They should be about 8 cm (approximately 3 inches) long. Cook the noodles in boiling salted water for 4-5 minutes. Remove with a slotted spoon and drain.
3.
Melt the butter in a frying pan, pour in the noodles and stir-fry. Sprinkle with the poppy seeds and serve on plates, dusted with powdered sugar.
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