Sweet Potato Pudding Chips

0
Average: 0 (0 votes)
(0 votes)
Sweet Potato Pudding Chips
share Share
print
bookmark_border Copy URL
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 20 min.
Ready in

Ingredients

for
4
Ingredients
1 onion
1 garlic clove
400 grams Sweet potato
½ yellow Bell pepper
25 grams butter
1 tsp ground cilantro
700 milliliters Vegetable broth
4 slices Blood sausage
1 tsp vegetable oil
4 Sesame crackers
8 leaves Basil
75 grams Coconut cream
salt
peppers
Tabasco sauce (to taste)
mint or Lemon balm (to sprinkle)
How healthy are the main ingredients?
Sweet potatooniongarlic cloveBasilsalt

Preparation steps

1.

Peel the onion and garlic and chop finely. Peel, rinse and chop the sweet potatoes. Rinse peppers, remove seeds and cut into small pieces. Cook onion in hot butter until translucent. Add the garlic, sauté briefly, stir in cilantro, sauté briefly and add sweet potatoes and peppers. Cool for about 5 minutes while stirring. Pour in vegetable broth, cover and simmer for about 30 minutes.

2.

For pudding chips, cook the blood sausage in oil on both sides quickly. Cut in half and place 2 halves on a cracker. Garnish with basil leaves. Remove soup from heat and cool slightly. Puree using immersion blender. Reheat and stir in coconut cream. Season to taste and pour into glasses or bowls to serve. Add Tobasco to taste and sprinkle with mint. Place crackers on top.

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners