Two Kinds of Crostini
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(0 votes)
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
77
calories
Calories
Nutritional values
1 piece contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 77 cal. | (4 %) | ||
Protein | 3 g | (3 %) | ||
Fat | 3 g | (3 %) | ||
Carbohydrates | 9 g | (6 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.7 g | (2 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0.4 μg | (2 %) | ||
Vitamin E | 0.6 mg | (5 %) | ||
Vitamin K | 3.5 μg | (6 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 1.3 mg | (11 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 12 μg | (4 %) | ||
Pantothenic acid | 0.1 mg | (2 %) | ||
Biotin | 1 μg | (2 %) | ||
Vitamin B₁₂ | 0.2 μg | (7 %) | ||
Vitamin C | 2 mg | (2 %) | ||
Potassium | 51 mg | (1 %) | ||
Calcium | 20 mg | (2 %) | ||
Magnesium | 7 mg | (2 %) | ||
Iron | 0.4 mg | (3 %) | ||
Iodine | 3 μg | (2 %) | ||
Zinc | 0.2 mg | (3 %) | ||
Saturated fatty acids | 0.6 g | |||
Uric acid | 7 mg | |||
Cholesterol | 1 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Preparation steps
1.
Preheat oven to 220°C.
2.
Brush baguette slices with olive oil, place on a baking sheet and toast in the oven until light yellow.
3.
Meanwhile rinse tomato and cut 6 slices.
4.
Cut mozzarella into 9 slices.
5.
Season the anchovies with salt and cut in half lengthwise.
6.
Place the tomatoes on baguette slices, top with parsley, cross anchovies atop tomatoes.
7.
Top remaining bread slices with mozzarella and one olive each and sprinkle with oregano.
8.
Slide pan back into the oven and bake about 10 minutes. Remove and season crostini generously with pepper.