Vegan Chocolate Candies with Sage

Name: Vegan Chocolate Candies with Sage
Total time: 7 h
Yield: 35
Ingredients: 0.5 tsp rubbed Sage; 150 grams Dark chocolate (vegan); 150 grams Margarine (vegan, or vegan butter); 125 grams powdered sugar; 3 Tbsps cocoa powder; 2 Tbsps Soy cream; 4 Tbsps brown Rum; dried Flowers (of corn and marigolds)

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Difficulty:

moderate

Difficulty

Preparation:

40 min.

Preparation

ready in 7 h.

Ready in

Calories:

233

calories

Calories

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Nutritional values

1 piece contains
(Percentage of daily recommendation)

Calorie	233 cal.	(11 %)
Protein	1.27 g	(1 %)
Fat	16.13 g	(14 %)
Carbohydrates	17.72 g	(12 %)
Sugar added	10.59 g	(42 %)
Roughage	0.26 g	(1 %)

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more nutritional values

Vitamin A	93.33 mg	(11,666 %)
Vitamin D	0 μg	(0 %)
Vitamin E	0.08 mg	(1 %)
Vitamin B₁	0 mg	(0 %)
Vitamin B₂	0.01 mg	(1 %)
Niacin	0.14 mg	(1 %)
Vitamin B₆	0 mg	(0 %)
Folate	0 μg	(0 %)
Pantothenic acid	0.05 mg	(1 %)
Vitamin B₁₂	0.04 μg	(1 %)
Vitamin C	0 mg	(0 %)
Potassium	93.28 mg	(2 %)
Calcium	9.76 mg	(1 %)
Magnesium	29.66 mg	(10 %)
Iron	2.02 mg	(13 %)
Zinc	0.43 mg	(5 %)
Saturated fatty acids	5.04 g
Cholesterol	0.39 mg

Author of this recipe:

EAT-SMARTER

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Ingredients

for

pieces

Ingredients: ½ tsp rubbed Sage; 150 grams Dark chocolate (vegan); 150 grams Margarine (vegan, or vegan butter); 125 grams powdered sugar; 3 Tbsps cocoa powder; 2 Tbsps Soy cream; 4 Tbsps brown Rum; dried Flowers (of corn and marigolds)

How healthy are the main ingredients?

Margarine Sage

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Preparation steps

Finely crush the sage in a mortar. Chop the chocolate and melt over hot water, then let cool slightly again. Whisk together the margarine, powdered sugar and cream in a bowl with a hand mixer. Stir in the sage. Whisk in the cocoa. Gradually stir the rum and the chocolate into the cream. Pour the cream into a piping bag with a star tip and chill about 20 minutes in the refrigerator.

Pipe the truffle mixture into candy molds and garnish with edible flowers. Chill in the refrigerator at least 6 hours, preferably overnight.

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The number of people identifying themselves as following a vegan diet in the US more than doubled between 2009 and 2013, going from 1% of the population to over 2%.1 Just like vegetarians, people who follow a vegan diet do not consume meat. Along with not eating meat, vegans also stay away from any item that is an animal product such as leather, honey, eggs, dairy, non-cruelty free cosmetics, and fur. There are a variety of reasons people chose to follow a vegan diet, including ethical, health and environmental impacts. With so many grocery stores and restaurants offering vegan options, eating vegan is easier than ever.

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