Zucchini Patties with Tomatoes

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Health Score:
85 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation

Ingredients

for
4
Ingredients
3 Zucchini (coarsely grated)
1 small onion (finely chopped)
1 large egg (lightly beaten)
½ cup all-purpose flour
3 Tbsps grated Parmesan
salt
freshly ground Black pepper
3 Tbsps olive oil
To serve
sliced Tomatoes
To garnish
thyme
How healthy are the main ingredients?
Parmesanolive oilZucchinionioneggsalt
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Preparation

Kitchen utensils

1 Salad spinner, 1 Cutting board, 1 Brush, 1 Small knife, 1 Non-stick pan mit Deckel, 1 Wooden spoon, 1 Bowl, 1 Whisk, 1 Measuring cups

Preparation steps

1.
Mix together the courgettes and onion in a bowl.
2.
Mix together the egg, flour and cheese. Stir into the courgette mixture. Season with salt and pepper to taste.
3.
Heat the oil in a large frying pan over a medium heat. Drop large tablespoons of the mixture in the pan, pressing each one flat to form a pancake.
4.
Cook for 2-3 minutes on each side until crisp and golden brown.
5.
Serve with sliced tomatoes and garnish with thyme
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