Asian Hot Sauce

5
Average: 5 (1 vote)
(1 vote)
Asian Hot Sauce
share Share
print
bookmark_border Copy URL
Health Score:
74 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
35
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie35 cal.(2 %)
Protein0 g(0 %)
Fat0 g(0 %)
Carbohydrates7 g(5 %)
Sugar added5 g(20 %)
Roughage0.6 g(2 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K3 μg(5 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0 mg(0 %)
Niacin0.2 mg(2 %)
Vitamin B₆0.1 mg(7 %)
Folate16 μg(5 %)
Pantothenic acid0.1 mg(2 %)
Biotin0.9 μg(2 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C36 mg(38 %)
Potassium71 mg(2 %)
Calcium6 mg(1 %)
Magnesium7 mg(2 %)
Iron0.2 mg(1 %)
Iodine0 μg(0 %)
Zinc0.1 mg(1 %)
Saturated fatty acids0 g
Uric acid4 mg
Cholesterol0 mg
Complete sugar7 g

Ingredients

for
4
Ingredients
½ red Bell pepper
1 garlic clove
2 fresh red chili peppers
200 milliliters water
50 milliliters mild Red wine vinegar
2 Tbsps Lime juice
1 Tbsp sugar
How healthy are the main ingredients?
sugargarlic clove

Preparation steps

1.

Rinse the pepper, remove the seeds, and finely dice. 

2.

Peel and finely dice the garlic. 

3.

Rinse the chilies (you can remove the seeds from the chilis for a milder sauce), and finely dice. Add the peppers, garlic, and chili to a small pot. Add 200 ml (approximately 7 ounces) of water, the vinegar, lime juice, and sugar. Simmer gently for 15 minutes. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners