Bacon Dumplings
(1 vote)
(1 vote)
Health Score:
60 / 100
Difficulty:
easy
Difficulty
Preparation:
1 hr 10 min.
Preparation
Calories:
865
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 865 cal. | (41 %) | ||
| Protein | 21 g | (21 %) | ||
| Fat | 56 g | (48 %) | ||
| Carbohydrates | 69 g | (46 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 4.1 g | (14 %) |
more nutritional values
| Vitamin A | 0.2 mg | (25 %) | ||
| Vitamin D | 1.7 μg | (9 %) | ||
| Vitamin E | 2.4 mg | (20 %) | ||
| Vitamin K | 28.1 μg | (47 %) | ||
| Vitamin B₁ | 0.3 mg | (30 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 6.4 mg | (53 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 93 μg | (31 %) | ||
| Pantothenic acid | 1.1 mg | (18 %) | ||
| Biotin | 16.7 μg | (37 %) | ||
| Vitamin B₁₂ | 1.3 μg | (43 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 415 mg | (10 %) | ||
| Calcium | 143 mg | (14 %) | ||
| Magnesium | 38 mg | (13 %) | ||
| Iron | 2.3 mg | (15 %) | ||
| Iodine | 13 μg | (7 %) | ||
| Zinc | 2.1 mg | (26 %) | ||
| Saturated fatty acids | 24.5 g | |||
| Uric acid | 16 mg | |||
| Cholesterol | 260 mg | |||
| Complete sugar | 7 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 350 grams dady-old White roll
- 200 grams marbled, smoked Bacon
- 1 small onion (finely chopped)
- 3 Tbsps parsley (chopped)
- 4 eggs
- 200 milliliters milk
- 6 Tbsps Pastry flour
- 1 Tbsp softened butter
- salt
- freshly ground peppers
Preparation steps
1.
Cut bread rolls into 1 cm (approximately 1/2 inch) cubes, place into a bowl.
2.
Cook bacon in a hot pan for a few minutes, add onion and saute until translucent. Add parsley and bread cubes, mix well.
3.
Whisk eggs with milk and pour over bread mixure. Add flour and butter, mix well and season with salt and pepper, let stand for 30 minutes.
4.
Bring salted water to a boil in a large pot, reduce heat and simmer gently.
5.
Place one dumpling into water for test. If it falls apart, add more flour to the mixture.
6.
With moistened hands, shape mixture into dumplings and cook in simmering salted water for about 15-20 minutes. Remove with a slotted spoon and drain. Arrange on plates and serve.
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