Bacon Wrapped Stuffed Turkey Cutlets

0
Average: 0 (0 votes)
(0 votes)
Bacon Wrapped Stuffed Turkey Cutlets
share Share
print
bookmark_border Copy URL
Health Score:
82 / 100
Difficulty:
easy
Difficulty
Preparation:
50 min.
Preparation
Calories:
784
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie784 cal.(37 %)
Protein63 g(64 %)
Fat37 g(32 %)
Carbohydrates50 g(33 %)
Sugar added0 g(0 %)
Roughage4.9 g(16 %)
Vitamin A0.5 mg(63 %)
Vitamin D0.5 μg(3 %)
Vitamin E8.6 mg(72 %)
Vitamin K18.8 μg(31 %)
Vitamin B₁0.3 mg(30 %)
Vitamin B₂0.5 mg(45 %)
Niacin36.3 mg(303 %)
Vitamin B₆1.1 mg(79 %)
Folate55 μg(18 %)
Pantothenic acid2 mg(33 %)
Biotin26.2 μg(58 %)
Vitamin B₁₂1.3 μg(43 %)
Vitamin C8 mg(8 %)
Potassium1,114 mg(28 %)
Calcium178 mg(18 %)
Magnesium95 mg(32 %)
Iron3.7 mg(25 %)
Iodine19 μg(10 %)
Zinc4.9 mg(61 %)
Saturated fatty acids13.8 g
Uric acid300 mg
Cholesterol128 mg
Complete sugar5 g

Ingredients

for
4
Ingredients
4 thin Turkey cutlets about 150-180 grams (approximately 5-6 ounces) each
2 tsps Mustard
100 grams button Mushroom
2 scallions
100 grams carrots
1 garlic clove
4 Tbsps vegetable oil
2 tsps chopped parsley
200 grams Ricotta cheese
8 slices Bacon
250 grams Pasta
How healthy are the main ingredients?
PastaRicotta cheesecarrotMustardparsleygarlic clove

Preparation steps

1.

Rinse the turkey cutlets, pat dry and coat one side with mustard. Finely chop the mushrooms, scallions and carrots. Peel and mince the garlic. Heat 2 tablespoons of vegetable oil and sauté the vegetables until softened. Season with salt and pepper, remove from heat and allow to cool slightly. Stir in the chopped parsley and ricotta and mix well. 

2.

Spoon the vegetable mixture onto the turkey cutlets, roll up and wrap each one with two slices of bacon. Tie with kitchen twine to secure. Place in a baking dish with the remaining vegetable oil and bake in an oven preheated to 200°C (approximately 400°F) for 30 minutes. Meanwhile, prepare the pasta in boiling salted water according to the package instructions. Remove the stuffed turkey cutlets from the oven, discard the kitchen twine and cut each into several slices. Serve with the pasta. 

Fall Favorites

Get Fit!

Simple, But Good

Weeknight Dinners