Baked Fish Rolls with Tomatoes and Gruyere

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Baked Fish Rolls with Tomatoes and Gruyere
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 50 min.
Ready in
Calories:
277
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
1 serving contains
(Percentage of daily recommendation)
Calories277 kcal(13 %)
Protein30.5 g(31 %)
Fat14.5 g(13 %)
Carbohydrates4 g(3 %)

Ingredients

for
4
Ingredients
600 grams fish fillets (such as redfish or cod)
1 Tbsp lemon juice
salt
200 milliliters spice and rouladen Paste (with mustard)
100 grams cream
50 milliliters white wine
100 grams Cherry tomatoes
50 grams grated Gouda
How healthy are the main ingredients?
Goudasalt

Preparation steps

1.

Rinse the fish, pat dry, drizzle with lemon juice and season with salt to taste. Brush the fish with the spice paste and roll into 2 cm (approximately 1 inch) rolls. Preheat the oven to 180°C (approximately 350°F)(convection oven 160 ° C, gas mark 3).

2.

Place the fish in a large baking dish. In a bowl, stir the cream with the wine. Pour over the fish. Rinse and halve the tomatoes. Place in the dish with the fish. Sprinkle with the cheese and bake for 35 minutes.

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