Beef Steaks with Herb Butter
(0 votes)
(0 votes)
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
1118
calories
Calories
Nutritional values
1 each contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 1,118 cal. | (53 %) | ||
| Protein | 72.71 g | (74 %) | ||
| Fat | 91.76 g | (79 %) | ||
| Carbohydrates | 1.08 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.32 g | (1 %) |
more nutritional values
| Vitamin A | 282.24 mg | (35,280 %) | ||
| Vitamin D | 0.38 μg | (2 %) | ||
| Vitamin E | 1.25 mg | (10 %) | ||
| Vitamin B₁ | 0.28 mg | (28 %) | ||
| Vitamin B₂ | 0.58 mg | (53 %) | ||
| Niacin | 30.36 mg | (253 %) | ||
| Vitamin B₆ | 1.3 mg | (93 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 2.55 mg | (43 %) | ||
| Vitamin B₁₂ | 10.51 μg | (350 %) | ||
| Vitamin C | 6.06 mg | (6 %) | ||
| Potassium | 1,356.78 mg | (34 %) | ||
| Calcium | 68.5 mg | (7 %) | ||
| Magnesium | 80.07 mg | (27 %) | ||
| Iron | 8.22 mg | (55 %) | ||
| Zinc | 28.03 mg | (350 %) | ||
| Saturated fatty acids | 44.56 g | |||
| Cholesterol | 333.51 mg |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- For herb butter
- Herb butter
- 100 grams softened butter
- 2 Tbsps finely chopped Fresh herbs
- salt
- freshly ground peppers
- ½ tsp lemon juice
- For steaks
- 4 Steak (such as rump steak, each about 200-250 grams)
- 2 Tbsps clarified butter
- salt
- freshly ground peppers
Preparation steps
1.
Mix herbs with a fork into the butter, season with salt, pepper and lemon juice. Spread out a piece of clingfilm, place herb butter on film, roll up and close the film well. Chill the butter 1-2 hours in the fridge.
2.
Cook steaks in hot butter about 3-5 minutes on each side depending on preference. Season with salt and pepper, remove from heat, wrap in aluminum foil and let rest a little.
3.
Serve steaks with herb butter slices on plates. Serve some radicchio leaves and zucchini slices alongside.
Fall Favorites
Get Fit!
Simple, But Good
Weeknight Dinners
Related Recipes
App Download
Recipe of the Day
Popular Cookbooks
Video of the Week
Current Recipe Search
