Protein-Packed Dinner

Berbere Spiced Lamb Chops with Couscous and Eggplant

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Berbere Spiced Lamb Chops with Couscous and Eggplant
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Difficulty:
easy
Difficulty
Preparation:
35 min.
Preparation

Ingredients

for
4
Ingredients
12 Lamb cutlets
olive oil
2 Eggplant
Berbere powder
9 ozs Couscous (instant)
2 Tbsps butter
Sea salt
How healthy are the main ingredients?
olive oilEggplant

Preparation steps

1.

For the eggplant: Rinse the eggplant and cut into 1/4 inch thick slices. Season with salt and allow to sit for 15 minutes to release water. Pat dry. Heat the oil in a skillet. Add the eggplant slices and sear until golden, about 1-2 minutes per side.

2.

For the lamb chops: Rinse the lamb chops and pat dry. Brush with olive oil and season with Berbere and sea salt to taste. Heat a large skillet. Add the lamb chops and sear until golden, about 1-2 minutes per side. 

3.

For the couscous: Place couscous in a heat-proof bowl. Pour 1 cup of boiling water over top. Cover and let stand for 5 minutes until all the liquid has been absorbed. Fluff couscous with a fork. Heat the butter in a skillet. Add the couscous to cook briefly. Season with Berbere to taste.

4.

Serve the lamb, eggplant and couscous together on plates.

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