Cake Soaked in Rum

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Cake Soaked in Rum
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Health Score:
44 / 100
Difficulty:
easy
Difficulty
Preparation:
3 h.
Preparation
Calories:
4430
calories
Calories

Nutritional values

1 <none> contains
(Percentage of daily recommendation)
Calorie4,430 cal.(211 %)
Protein68 g(69 %)
Fat124 g(107 %)
Carbohydrates481 g(321 %)
Sugar added269 g(1,076 %)
Roughage13.9 g(46 %)
Vitamin A1.5 mg(188 %)
Vitamin D9.5 μg(48 %)
Vitamin E8.5 mg(71 %)
Vitamin K32.8 μg(55 %)
Vitamin B₁1.1 mg(110 %)
Vitamin B₂2.2 mg(200 %)
Niacin24.8 mg(207 %)
Vitamin B₆0.9 mg(64 %)
Folate1,092 μg(364 %)
Pantothenic acid7.6 mg(127 %)
Biotin118.1 μg(262 %)
Vitamin B₁₂5.2 μg(173 %)
Vitamin C46 mg(48 %)
Potassium1,462 mg(37 %)
Calcium228 mg(23 %)
Magnesium131 mg(44 %)
Iron12 mg(80 %)
Iodine50 μg(25 %)
Zinc7.7 mg(96 %)
Saturated fatty acids69.8 g
Uric acid391 mg
Cholesterol1,343 mg
Complete sugar285 g

Ingredients

for
1
For the cake
250 grams Pastry flour
1 Tbsp sugar
½ cube Yeast (20 grams)
100 grams soft butter
1 pinch salt
2 tsps Orange peel
5 eggs
Pastry flour (for the pan)
butter (for the pan)
For the syrup
250 grams sugar
250 milliliters Rum
Oranges (juice)
How healthy are the main ingredients?
sugarsugarsalteggOrange

Preparation steps

1.

For the cake: Mix the flour with the sugar. Dissolve the yeast in lukewarm water with 1 tablespoon of flour. Cover and let sit for 15 minutes.

2.

Beat the butter until fluffy. Stir in the salt and orange zest. Gradually add in the eggs. Add the yeast and stir until smooth. Cover the dough and let rise in a warm place for about 45 minutes. Let it rise until doubled in volume.

3.

Grease the pan with butter and sprinkle with flour. Fill the dough in the pan and let rise for about 20 minutes.

4.

Bake the cake in a preheated oven at 180°C (approximately 350°F) for 45 minutes until golden brown.

5.

For the syrup: Meanwhile, make a syrup with 500 ml (approximately 2 cups) of water to a boil with the sugar. Simmer for 20-25 minutes. Let cook until the mixture thickens. Stir in the rum and orange juice.

6.

Remove the cake from the oven and prick with a fork several times. Soak while hot with the rum syrup. Let the cake cool and then serve as desired.

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