Chocolate Dessert Round with Mixed Fruit

Name: Chocolate Dessert Round with Mixed Fruit
Total time: 50 min
Yield: 1
Ingredients: 1.333 cups Dark chocolate (chopped); 0.875 cup butter; 4 eggs (separated); 0.667 cup sugar; 1 tsp vanilla extract; 0.5 cup Crème fraiche; 2 Tbsps all-purpose flour; 1.333 cups Dark chocolate (for cooking); 2 Tbsps butter; 0.5 Pineapple (diced); 1 cup Strawberries (sliced); 2 Banana (sliced); 0.5 cup Pecan

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Health Score:

62 / 100

Difficulty:

easy

Difficulty

Preparation:

20 min.

Preparation

ready in 50 min.

Ready in

Calories:

7365

calories

Calories

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Nutritional values

1 pizza contains
(Percentage of daily recommendation)

Calorie	7,365 cal.	(351 %)
Protein	105 g	(107 %)
Fat	529 g	(456 %)
Carbohydrates	550 g	(367 %)
Sugar added	383 g	(1,532 %)
Roughage	88 g	(293 %)

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more nutritional values

Vitamin A	2.6 mg	(325 %)
Vitamin D	9.3 μg	(47 %)
Vitamin E	24.4 mg	(203 %)
Vitamin K	84.7 μg	(141 %)
Vitamin B₁	2.2 mg	(220 %)
Vitamin B₂	2.2 mg	(200 %)
Niacin	39.4 mg	(328 %)
Vitamin B₆	2.8 mg	(200 %)
Folate	431 μg	(144 %)
Pantothenic acid	7.7 mg	(128 %)
Biotin	112.8 μg	(251 %)
Vitamin B₁₂	6.7 μg	(223 %)
Vitamin C	188 mg	(198 %)
Potassium	11,880 mg	(297 %)
Calcium	804 mg	(80 %)
Magnesium	1,650 mg	(550 %)
Iron	119.8 mg	(799 %)
Iodine	63 μg	(32 %)
Zinc	27.3 mg	(341 %)
Saturated fatty acids	280.5 g
Uric acid	310 mg
Cholesterol	1,482 mg
Complete sugar	513 g

Author of this recipe:

EAT-SMARTER

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Ingredients

for

pizza 26 cm diameter

For the pizza base: 1.333 cups Dark chocolate (chopped); ⅞ cup butter; 4 eggs (separated); ⅔ cup sugar; 1 tsp vanilla extract; ½ cup Crème fraiche; 2 Tbsps all-purpose flour

For the topping: 1.333 cups Dark chocolate (for cooking); 2 Tbsps butter; ½ Pineapple (diced); 1 cup Strawberries (sliced); 2 Banana (sliced); ½ cup Pecan

How healthy are the main ingredients?

Strawberry sugar egg Banana

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Preparation steps

Heat the oven to 170°C (150°C in a fan oven), 325°F, gas 3 and line a baking tin with greaseproof paper.

Melt the chocolate and the butter in a bain-marie.

Beat the egg whites until stiff and chill in the fridge.

Mix together the sugar, vanilla extract, a pinch of salt and the egg yolks and stir in the melted chocolate and the crème fraîche. Fold in the egg whites and sieve in the flour. Stir well with a whisk and pour into a baking tin. Bake for around 30 min. The cake should be slightly dry. Remove from the oven and leave to cool on a wire rack.

Melt the cooking chocolate and the butter in a bain-marie and spread onto the cake leaving a edge of about 2 cm all the way round. Arrange the fruit and the nuts decoratively on top of the "pizza" and drizzle with the remaining chocolate. Serve in slices.

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