marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs
368 marinade recipes from EAT SMARTER
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Cucumber-Yogurt Sauce recipe

70 mins

70 mins

60 calories

100
Barbecue Sauce recipe

20 mins

20 mins

108 calories

64
Asian Pickles recipe

40 mins

760 mins

270 calories

92
Marinated Steaks recipe

20 mins

67 mins

392 calories

62
Seasoning for Salmon recipe

10 mins

10 mins

595 calories

71
Sauce for Grilled Meats recipe

10 mins

15 mins

105 calories

54
Spicy Herb Butter recipe

30 mins

30 mins

Spicy Pork Spare Ribs recipe

205 mins

205 mins

1434 calories

Garlic Eggplant recipe

25 mins

25 mins

175 calories

79
Romaine Lettuce with Three Different Dressing Options recipe

50 mins

50 mins

600 calories

85
Lime-Yogurt Sauce recipe

15 mins

15 mins

59 calories

94
Herb Vinaigrette recipe

5 mins

5 mins

184 calories

Baked Potatoes with Different Sauces recipe

70 mins

70 mins

260 calories

94
Black Salsify Salad with Pistachios recipe

210 mins

210 mins

207 calories

99
Monkfish Skewers with Lemon and Mint Marinade recipe

90 mins

90 mins

313 calories

96
Sesame Chicken with Green Beans recipe

15 mins

31 mins

424 calories

90
Thai-Style Ketchup recipe

15 mins

65 mins

327 calories

79
Chicken Skewers with Red Onions and Cherry Tomatoes recipe

25 mins

35 mins

284 calories

98
Marinade with Rosemary recipe

5 mins

5 mins

Lamb Steaks in Shallot Marinade recipe

15 mins

135 mins

Spicy Octopus with Potatoes recipe

40 mins

195 mins

458 calories

69
Skewers of Pork and Bacon recipe

25 mins

35 mins

Marinated Zucchini recipe

15 mins

35 mins

African-Inspired Cornmeal and Tomato Sauce recipe

30 mins

80 mins

331 calories

73
Pork Skewers on a Bed of Purslane recipe

15 mins

85 mins

405 calories

Cafe De Paris Marinade recipe

10 mins

10 mins

Bream with Saffron and Lime recipe

15 mins

65 mins

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.

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