marinade recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Pasta Sauce

Tomato Sauce Recipes

Pizza Sauce

Pesto Recipes

Salsa Recipes

Dips Recipes

Hollandaise sauce

Hollandaise sauce

Béchamel sauce Recipes

Béchamel sauce

Sweet Sauce Recipes

368 marinade recipes from EAT SMARTER

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Salsa Verde recipe

(0)

10 mins

10 mins

Herb Marinade recipe

(0)

10 mins

10 mins

Yogurt Marinade recipe

Yogurt Marinade

(0)

10 mins

10 mins

99 calories

96

Garlic-Chili Marinade recipe

Garlic-Chili Marinade

(0)

5 mins

5 mins

134 calories

62

Panzanella recipe

with capers

(0)

30 mins

30 mins

Pickled Mackerel recipe

Pickled Mackerel

(0)

315 mins

315 mins

331 calories

79

Potato Eggplant Salad recipe

Potato Eggplant Salad

with red wine marinade

(0)

45 mins

105 mins

300 calories

82

Cabbage Roll with Vegetable Tempura recipe

Cabbage Roll with Vegetable Tempura

and marinated salmon

(0)

120 mins

120 mins

628 calories

Barbecue Sauce recipe

(0)

20 mins

740 mins

97 calories

64

Herb Sauce recipe

(0)

10 mins

10 mins

473 calories

79

Herb Mayonnaise recipe

Herb Mayonnaise

(0)

15 mins

15 mins

469 calories

85

Marinated Duck recipe

(0)

240 mins

960 mins

2457 calories

65

Prawn Salad with Papaya and Watercress recipe

Prawn Salad with Papaya and Watercress

(0)

30 mins

30 mins

241 calories

92

Citrus Marinade recipe

Citrus Marinade

(0)

5 mins

5 mins

114 calories

89

Mustard Sauce recipe

(0)

5 mins

5 mins

Tomato Sauce recipe

(0)

30 mins

30 mins

70 calories

86

Chicken Skewers recipe

Chicken Skewers

(0)

30 mins

158 mins

437 calories

87

Spicy Sour Cream recipe

Spicy Sour Cream

(0)

10 mins

10 mins

502 calories

79

Tomato Sauce with Ginger recipe

Tomato Sauce with Ginger

(0)

15 mins

45 mins

254 calories

83

Spicy Avocado Puree recipe

Spicy Avocado Puree

(0)

10 mins

10 mins

369 calories

94

Pepper Relish recipe

(0)

15 mins

15 mins

401 calories

76

Mustard Sauce recipe

(0)

15 mins

15 mins

387 calories

85

Pasta and Vegetable Salad with Feta recipe

Pasta and Vegetable Salad with Feta

(0)

30 mins

45 mins

687 calories

84

Vinaigrette recipe

(0)

5 mins

5 mins

Pork Skewers with Curried Yogurt Dip recipe

Pork Skewers with Curried Yogurt Dip

(0)

35 mins

60 mins

599 calories

77

Chimichurri recipe

(0)

25 mins

85 mins

363 calories

100

Tuna with Cucumber recipe

Tuna with Cucumber

(0)

35 mins

107 mins

415 calories

94

Feta Cheese Sauce recipe

Feta Cheese Sauce

(0)

15 mins

15 mins

134 calories

79

Garlic Dip with Ginger recipe

Garlic Dip with Ginger

(0)

15 mins

15 mins

54 calories

Creamy Tuna Sauce recipe

Smarter Home Cooking

Creamy Tuna Sauce

(0)

15 mins

15 mins

Grilled Seafood with Salsa recipe

Grilled Seafood with Salsa

(0)

60 mins

160 mins

778 calories

85

Roast Chicken recipe

(0)

20 mins

90 mins

143 calories

67

Marinated Spareribs recipe

Marinated Spareribs

(0)

10 mins

130 mins

920 calories

85

Lime-Ginger Marinade recipe

Lime-Ginger Marinade

(0)

10 mins

70 mins

236 calories

Orange Marinade recipe

Orange Marinade

(0)

10 mins

130 mins

Fruit and Cilantro Puree recipe

Fruit and Cilantro Puree

(0)

20 mins

60 mins

2822 calories

90

Marinade for Lamb Chops recipe

Marinade for Lamb Chops

(0)

190 mins

190 mins

Marinated Sea Bream recipe

Marinated Sea Bream

(0)

20 mins

20 mins

143 calories

Marinated Beef with Horseradish and Jerusalem Artichokes recipe

Marinated Beef with Horseradish and Jerusalem Artichokes

(0)

60 mins

60 mins

277 calories

Marinated Beef with Radicchio Salad recipe

Marinated Beef with Radicchio Salad

with salad

(0)

15 mins

30 mins

243 calories

71

Saffron Cauliflower with Poppy Seeds recipe

Saffron Cauliflower with Poppy Seeds

(0)

15 mins

30 mins

190 calories

73

Dill and Lemon Butter recipe

Dill and Lemon Butter

(0)

15 mins

15 mins

625 calories

87

Tomato Chutney recipe

(0)

20 mins

50 mins

Herb Sauce recipe

(0)

15 mins

18 mins

232 calories

99

Homemade Rollmops recipe

Homemade Rollmops

(0)

30 mins

3630 mins

181 calories

74

Mustard Marinade recipe

Mustard Marinade

(0)

10 mins

35 mins

489 calories

64

Steak with Garlic Rosemary Oil and Green Beans recipe

Steak with Garlic Rosemary Oil and Green Beans

(0)

15 mins

95 mins

359 calories

94

Lemon Asparagus with Potatoes and Ham recipe

Fine Vegetable Cuisine

Lemon Asparagus with Potatoes and Ham

(0)

40 mins

90 mins

364 calories

72

We hope you enjoy our EAT SMARTER recipes in the Marinades collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Marinades. If you like what you eat, please share your experience with us on our community and social media pages.