Lunch recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

Sandwich Recipes

Vegan Lunch Recipes

Vegetarian Lunch Recipes

Vegetarian Lunch

Paleo Mittagessen-Rezepte

Low Carb Lunch Recipes

Low Fat Mittagessen-Rezepte

3,772 Lunch recipes from EAT SMARTER

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Bacon and Bell Pepper Tart recipe

Bacon and Bell Pepper Tart

(0)

15 mins

45 mins

560 calories

Roast Turkey with Broccoli, Cauliflower and Potato Croquettes recipe

Roast Turkey with Broccoli, Cauliflower and Potato Croquettes

(0)

40 mins

100 mins

642 calories

77

Smoked Salmon Filled Crepes recipe

Smoked Salmon Filled Crepes

(0)

20 mins

50 mins

300 calories

Pheasant with Lentil Salad recipe

Pheasant with Lentil Salad

(0)

30 mins

120 mins

800 calories

Roast Bresse Chicken with Sweet Potato Stuffing recipe

Roast Bresse Chicken with Sweet Potato Stuffing

(0)

30 mins

120 mins

1000 calories

Vegetable Casserole with Turkey and Rice recipe

Vegetable Casserole with Turkey and Rice

(0)

60 mins

60 mins

51546 calories

Apple-potato Pancake Casserole recipe

Apple-potato Pancake Casserole

(0)

30 mins

60 mins

790 calories

Pasta Casserole recipe

Pasta Casserole

(0)

30 mins

70 mins

1214 calories

71

Potato Salad with Asparagus and Watercress recipe

Potato Salad with Asparagus and Watercress

(0)

45 mins

45 mins

433 calories

76

Melon and Cucumber Rice Salad recipe

Melon and Cucumber Rice Salad

(0)

30 mins

90 mins

351 calories

Italian Baguette Sandwich recipe

Italian Baguette Sandwich

(0)

5 mins

5 mins

632 calories

Tomato Curry Soup with Lentils recipe

Tomato Curry Soup with Lentils

(0)

45 mins

45 mins

613 calories

Rice Casserole recipe

with mirabelle plums

(0)

60 mins

60 mins

266 calories

74

Mozzarella Plum Salad recipe

Mozzarella Plum Salad

(0)

25 mins

25 mins

260 calories

83

Sausages Wrapped in Bacon recipe

Sausages Wrapped in Bacon

(0)

15 mins

15 mins

307 calories

Turkey Rolls Stuffed with Ham and Vegetables recipe

Turkey Rolls Stuffed with Ham and Vegetables

(0)

45 mins

45 mins

549 calories

79

Stuffed Zucchini with Tomato and Sunflower Seeds recipe

Stuffed Zucchini with Tomato and Sunflower Seeds

(0)

40 mins

40 mins

2748 calories

85

Turkey Cutlets with Potato Crust recipe

Turkey Cutlets with Potato Crust

(0)

35 mins

35 mins

456 calories

89

Scotch Eggs with Mashed Potatoes recipe

Scotch Eggs with Mashed Potatoes

(0)

50 mins

50 mins

515 calories

Seed Crusted Pork Meatballs recipe

Seed Crusted Pork Meatballs

(0)

50 mins

50 mins

524 calories

Almond Mousse recipe

with figs

(0)

40 mins

220 mins

797 calories

50

Pasta with Pumpkin Seed Pesto recipe

Pasta with Pumpkin Seed Pesto

(0)

30 mins

30 mins

745 calories

88

Pasta with Coconut and Chicken Sauce recipe

Pasta with Coconut and Chicken Sauce

(0)

45 mins

45 mins

667 calories

Scampi Minestrone recipe

Scampi Minestrone

(0)

60 mins

60 mins

500 calories

94

Provencal Chicken recipe

Provencal Chicken

(0)

60 mins

60 mins

359 calories

Baked Pasta with Mushrooms recipe

Baked Pasta with Mushrooms

(0)

50 mins

50 mins

586 calories

65

Summer Salad with Mozzarella recipe

Summer Salad with Mozzarella

(0)

30 mins

90 mins

277 calories

Creamy Mushroom Pan with Eggs recipe

Creamy Mushroom Pan with Eggs

(0)

45 mins

45 mins

508 calories

86

Creamy Potato Soup with Smoked Salmon and Dill recipe

Creamy Potato Soup with Smoked Salmon and Dill

(0)

45 mins

45 mins

913 calories

92

White Asparagus with Gravlax recipe

White Asparagus with Gravlax

(0)

35 mins

35 mins

347 calories

Tomatoes Stuffed with Potato Salad recipe

Tomatoes Stuffed with Potato Salad

(0)

45 mins

45 mins

263 calories

Mushroom Pan with Lamb Fillet recipe

Mushroom Pan with Lamb Fillet

(0)

45 mins

45 mins

213 calories

90

Lamb Chops with Potatoes and Peppers recipe

Lamb Chops with Potatoes and Peppers

(0)

75 mins

75 mins

581 calories

Breaded Fish Fillet on Mashed Potato recipe

Breaded Fish Fillet on Mashed Potato

(0)

30 mins

30 mins

597 calories

Cheese Herb Pastry recipe

Cheese Herb Pastry

(0)

80 mins

110 mins

369 calories

70

Roast Beef with Zucchini Courgettes recipe

Roast Beef with Zucchini Courgettes

(0)

55 mins

55 mins

425 calories

92

Creamy Spinach Soup recipe

Creamy Spinach Soup

(0)

25 mins

25 mins

91 calories

89

Cinnamon Parfait with Dumplings recipe

Cinnamon Parfait with Dumplings

(0)

75 mins

375 mins

785 calories

Roasted Asparagus recipe

Roasted Asparagus

(0)

30 mins

30 mins

151 calories

84

Pasta Salad recipe

with broccoli and feta cheese

(0)

20 mins

80 mins

460 calories

Greek Salad recipe

with feta cheese and olives

(0)

20 mins

20 mins

346 calories

85

Mushroom Salad recipe

(0)

20 mins

100 mins

145 calories

86

White Chocolate Mousse with Orange Noodles and Wine Sauce recipe

White Chocolate Mousse with Orange Noodles and Wine Sauce

(0)

75 mins

345 mins

874 calories

49

Shrimp and Mashed Potatoes recipe

Shrimp and Mashed Potatoes

(0)

60 mins

60 mins

623 calories

Apple and Cheese Salad recipe

Apple and Cheese Salad

(0)

20 mins

20 mins

Gouda Rice Salad recipe

Gouda Rice Salad

(0)

30 mins

60 mins

670 calories

84

Artichoke Salad recipe

Artichoke Salad

with crayfish

(0)

75 mins

75 mins

199 calories

Zucchini Cream Soup with Chanterelles recipe

Zucchini Cream Soup with Chanterelles

(0)

30 mins

30 mins

120 calories

94

Whether you're eating at your desk between meetings or preparing a special weekend midday meal, lunch is rife with delicious possibilities. Eating lunch is also important in keeping your metabolism high and keeping you energized throughout your day. So whether you're looking for a nutrient-packed salad or entree like our Summer Zoodle Salad or want to try your hand at something unique and locally-sourced like our Flatbread with Beets, Plums and Goat Cheese, we've got you covered when the midday hunger pangs hit. Check out all of our EAT SMARTER lunch recipes here.