Summer Salad with Mozzarella
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Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
277
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
more nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calories | 277 kcal | (13 %) | ||
Protein | 12.7 g | (13 %) | ||
Fat | 22.1 g | (19 %) | ||
Carbohydrates | 6 g | (4 %) |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 200 grams Mozzarella
- 2 Tbsps White vinegar
- juice of a lemons
- 4 Tbsps olive oil
- salt and freshly ground pepper
- 250 grams mixed Lettuce
- 100 grams Arugula
- 6 Tomatoes
- Cucumber
- 2 onions
- 50 grams black olives
- 2-4 Pepperoncini
Preparation steps
1.
Cut the mozzarella into pieces. Mix the vinegar with the lemon juice and olive oil and season with pepper. Pour over the mozzarella, cover and marinate for 1 hour.
2.
Trim and rinse the lettuce and arugula and shake dry. Rinse the tomatoes and cucumber and cut both into slices. Peel the onions and cut into rings.
3.
Mix the prepared salad ingredients with the marinated mozzarella, the olives and the hot peppers and serve seasoned with salt.