Cumberland Cranberry Sauce
(0 votes)
(0 votes)
Health Score:
67 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 8 h. 20 min.
Ready in
Calories:
150
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 150 cal. | (7 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 5 g | (4 %) | ||
| Carbohydrates | 15 g | (10 %) | ||
| Sugar added | 2 g | (8 %) | ||
| Roughage | 4.9 g | (16 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0 μg | (0 %) | ||
| Vitamin E | 3.3 mg | (28 %) | ||
| Vitamin K | 13.1 μg | (22 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0 mg | (0 %) | ||
| Niacin | 1.1 mg | (9 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 6 μg | (2 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 0.7 μg | (2 %) | ||
| Vitamin B₁₂ | 0 μg | (0 %) | ||
| Vitamin C | 47 mg | (49 %) | ||
| Potassium | 177 mg | (4 %) | ||
| Calcium | 52 mg | (5 %) | ||
| Magnesium | 42 mg | (14 %) | ||
| Iron | 0.8 mg | (5 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.5 mg | (6 %) | ||
| Saturated fatty acids | 0.5 g | |||
| Uric acid | 8 mg | |||
| Cholesterol | 0 mg | |||
| Complete sugar | 13 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- ⅔ cup dried Cranberry
- 1 cup Red wine
- 1 pc untreated Orange peel
- 2 Tbsps Port wine
- 3 Tbsps Orange juice
- 4 Tbsps Red currant jelly
- ½ tsp hot Mustard
- salt
- 1 pinch ground ginger
- 1 pinch cayenne pepper
- 1 pinch White pepper
- 2 Tbsps sliced almonds
Preparation steps
1.
Put the cranberries into the wine and soak overnight in a cool place. Next day add a piece of orange peel and bring to the boil, stirring from time to time. Remove the orange peel and mix the sauce with the port wine, orange juice, redcurrant jelly and mustard. Season to taste and cool to lukewarm. Meanwhile toast the almonds in a dry non-stick frying pan until lightly browned. Leave to cool and carefully stir into the sauce before serving.
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