Dumplings
(0 votes)
(0 votes)
Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
308
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 308 cal. | (15 %) | ||
| Protein | 10 g | (10 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 49 g | (33 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.8 g | (9 %) |
more nutritional values
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 0.8 mg | (7 %) | ||
| Vitamin K | 9.3 μg | (16 %) | ||
| Vitamin B₁ | 0.2 mg | (20 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.5 mg | (29 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 108 μg | (36 %) | ||
| Pantothenic acid | 0.5 mg | (8 %) | ||
| Biotin | 8.3 μg | (18 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 2 mg | (2 %) | ||
| Potassium | 206 mg | (5 %) | ||
| Calcium | 43 mg | (4 %) | ||
| Magnesium | 21 mg | (7 %) | ||
| Iron | 1.3 mg | (9 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 0.9 mg | (11 %) | ||
| Saturated fatty acids | 3.8 g | |||
| Uric acid | 39 mg | |||
| Cholesterol | 68 mg | |||
| Complete sugar | 2 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
8
- Ingredients
- 6 stale White rolls
- 2 Tbsps butter
- 75 milliliters milk
- 300 grams Pastry flour
- 15 grams Yeast
- 2 eggs
- salt
- 2 Tbsps chopped parsley
- butter (for napkin)
Preparation steps
1.
Cube the bread and brown in hot butter. Heat the milk slightly and stir in the yeast. Make a well in the flour and add yeast and milk. Knead together and let rest about 15 minutes. Beat the eggs and knead into the dough with a little salt and the parsley. Covere and let rest in a warm place about 30 minutes.
2.
Shape the dough into a sausage roll and wrap in a buttered, wet napkin or paper towel. Bind the ends together and boil in salted water about 40-45 minutes, until done. Unwrap the dumplings, cut into slices and serve immediately.
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