Feta and Chilli Spaghetti
(0 votes)
(0 votes)
Health Score:
68 / 100
Difficulty:
easy
Difficulty
Preparation:
25 min.
Preparation
Calories:
414
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 414 cal. | (20 %) | ||
| Protein | 13 g | (13 %) | ||
| Fat | 33 g | (28 %) | ||
| Carbohydrates | 17 g | (11 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 1.3 g | (4 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 0.1 μg | (1 %) | ||
| Vitamin E | 0.9 mg | (8 %) | ||
| Vitamin K | 0.9 μg | (2 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.3 mg | (27 %) | ||
| Niacin | 3.6 mg | (30 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 22 μg | (7 %) | ||
| Pantothenic acid | 0.1 mg | (2 %) | ||
| Biotin | 0.3 μg | (1 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 99 mg | (2 %) | ||
| Calcium | 162 mg | (16 %) | ||
| Magnesium | 24 mg | (8 %) | ||
| Iron | 0.6 mg | (4 %) | ||
| Iodine | 47 μg | (24 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 19.6 g | |||
| Uric acid | 14 mg | |||
| Cholesterol | 72 mg | |||
| Complete sugar | 0 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
2
Preparation steps
1.
Cook the spaghetti in boiling, salted water until al dente according to the packet instructions.
2.
Meantime, melt the butter in a wide pan and fry the bacon. Add the chilli, then remove from the heat.
3.
Drain the spaghetti, catching about 1/4 a cup of cooking water. Toss the spaghetti with the bacon and cooking water, and carefully mix in the basil and lime zest. Season with salt and pepper.
4.
Divide between two serving dishes, sprinkle each with feta cheese and serve immediately.
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