Feta and Pistachio Dip with Courgettes

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Feta and Pistachio Dip with Courgettes
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Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
ready in 15 min.
Ready in

Ingredients

for
4
Ingredients
8 small, thin Zucchini
2 ⅔ cups Feta (roughly crumbled)
cup Sour cream
3 garlic cloves
1 Watercress approx. 20 g(3/4 oz)
¾ cup Pistachio (chopped)
How healthy are the main ingredients?
FetaSour creamPistachioZucchinigarlic cloveWatercress
Preparation

Kitchen utensils

1 Cutting board, 1 Sieve, 1 Small knife, 1 Pot, 1 Small bowl, 1 Teaspoon, 1 Fine grater, 1 Fork, 1 Large knife

Preparation steps

1.
Blanche the courgettes in boiling salt water for 4-5 minutes until al dente. Quench with ice cold water, then cut in quarters lengthways and place in bowls. Season with salt and ground black pepper.
2.
Place the feta, sour cream and the garlic in a mixer and blend finely. Stir in the cress and the pistachio nuts and season with salt and ground black pepper.
3.
Place the dip on top of the courgettes in the bowls and serve with white bread.

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