Fruity Raspberry Kir

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Fruity Raspberry Kir
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Health Score:
61 / 100
Difficulty:
easy
Difficulty
Preparation:
2 h. 20 min.
Preparation
Calories:
314
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie314 cal.(15 %)
Protein2 g(2 %)
Fat1 g(1 %)
Carbohydrates15 g(10 %)
Sugar added0 g(0 %)
Roughage2.5 g(8 %)
Vitamin A0 mg(0 %)
Vitamin D0 μg(0 %)
Vitamin E0.7 mg(6 %)
Vitamin K7.4 μg(12 %)
Vitamin B₁0 mg(0 %)
Vitamin B₂0.1 mg(9 %)
Niacin0.7 mg(6 %)
Vitamin B₆0.1 mg(7 %)
Folate14 μg(5 %)
Pantothenic acid0.2 mg(3 %)
Biotin4.4 μg(10 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C34 mg(36 %)
Potassium456 mg(11 %)
Calcium57 mg(6 %)
Magnesium43 mg(14 %)
Iron2.9 mg(19 %)
Iodine79 μg(40 %)
Zinc0.7 mg(9 %)
Saturated fatty acids0.1 g
Uric acid16 mg
Cholesterol0 mg
Complete sugar15 g

Ingredients

for
4
Ingredients
1 cup Red currant
2 unwaxed Limes (finely sliced)
cup raspberry Brandy
4 cups dry white wine (chilled)
3 cups dry Sparkling wine (chilled)
1 bunch mint (chopped)
Lemongrass (for garnish)
How healthy are the main ingredients?
mintLime

Preparation steps

1.
Put the fruit in a glass jug and pour over the raspberry brandy and around 500 ml of white wine. Cover and chill for around 2 hours.
2.
Shortly before serving, add the remaining wine and the sparkling wine and stir in the mint. Serve in tall glasses garnished with lemongrass.

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