Ginger Tea
(1 vote)
(1 vote)
Health Score:
100 / 100
Difficulty:
easy
Difficulty
Preparation:
10 min.
Preparation
Calories:
3
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 3 cal. | (0 %) | ||
Protein | 0 g | (0 %) | ||
Fat | 0 g | (0 %) | ||
Carbohydrates | 1 g | (1 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.1 g | (0 %) |
more nutritional values
Vitamin A | 0 mg | (0 %) | ||
Vitamin D | 0 μg | (0 %) | ||
Vitamin E | 0 mg | (0 %) | ||
Vitamin K | 0 μg | (0 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0 mg | (0 %) | ||
Niacin | 0.1 mg | (1 %) | ||
Vitamin B₆ | 0 mg | (0 %) | ||
Folate | 1 μg | (0 %) | ||
Pantothenic acid | 0 mg | (0 %) | ||
Biotin | 0 μg | (0 %) | ||
Vitamin B₁₂ | 0 μg | (0 %) | ||
Vitamin C | 0 mg | (0 %) | ||
Potassium | 26 mg | (1 %) | ||
Calcium | 1 mg | (0 %) | ||
Magnesium | 3 mg | (1 %) | ||
Iron | 0 mg | (0 %) | ||
Iodine | 0 μg | (0 %) | ||
Zinc | 0.1 mg | (1 %) | ||
Saturated fatty acids | 0 g | |||
Uric acid | 1 mg | |||
Cholesterol | 0 mg | |||
Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
How healthy are the main ingredients?
gingerPreparation steps
1.
Peel and thinly slice ginger. Combine with water in a saucepan, bring to a boil, then reduce heat and simmer for 2-3 minutes.
2.
Strain through a fine sieve and pour into a teapot. Serve hot.