Grilled Goat Cheese and Cranberries
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 35 min.
Ready in
Calories:
488
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 488 cal. | (23 %) | ||
| Protein | 25 g | (26 %) | ||
| Fat | 37 g | (32 %) | ||
| Carbohydrates | 13 g | (9 %) | ||
| Sugar added | 4 g | (16 %) | ||
| Roughage | 0.8 g | (3 %) |
more nutritional values
| Vitamin A | 0.3 mg | (38 %) | ||
| Vitamin D | 1 μg | (5 %) | ||
| Vitamin E | 1.8 mg | (15 %) | ||
| Vitamin K | 5.5 μg | (9 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.4 mg | (36 %) | ||
| Niacin | 5.8 mg | (48 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 3 μg | (1 %) | ||
| Pantothenic acid | 0.4 mg | (7 %) | ||
| Biotin | 2 μg | (4 %) | ||
| Vitamin B₁₂ | 2 μg | (67 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 118 mg | (3 %) | ||
| Calcium | 698 mg | (70 %) | ||
| Magnesium | 33 mg | (11 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 5 μg | (3 %) | ||
| Zinc | 4.7 mg | (59 %) | ||
| Saturated fatty acids | 19 g | |||
| Uric acid | 10 mg | |||
| Cholesterol | 72 mg | |||
| Complete sugar | 12 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
- Ingredients
- 2 rolls Goat cheese (about 200 grams)
- 4 Tbsps olive oil
- 2 Tbsps rosemary
- 70 grams Cranberry (from a jar)
Preparation steps
1.
Slice the goat cheese into 1 cm thick pieces and place on a piece of aluminum foil. Drizzle with olive oil and season with pepper.
2.
Sprinkle the rosemary leaves and cranberries on top. Seal the package and grill for 10-15 minutes. Open the packet and serve.
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