Grilled Shrimp
(0 votes)
(0 votes)
Health Score:
92 / 100
Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
Calories:
256
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
| Calorie | 256 cal. | (12 %) | ||
| Protein | 28 g | (29 %) | ||
| Fat | 15 g | (13 %) | ||
| Carbohydrates | 2 g | (1 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 0.2 g | (1 %) |
more nutritional values
| Vitamin A | 0 mg | (0 %) | ||
| Vitamin D | 0.8 μg | (4 %) | ||
| Vitamin E | 7.5 mg | (63 %) | ||
| Vitamin K | 6.9 μg | (12 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 9 mg | (75 %) | ||
| Vitamin B₆ | 0.2 mg | (14 %) | ||
| Folate | 19 μg | (6 %) | ||
| Pantothenic acid | 0.2 mg | (3 %) | ||
| Biotin | 1.6 μg | (4 %) | ||
| Vitamin B₁₂ | 2.6 μg | (87 %) | ||
| Vitamin C | 8 mg | (8 %) | ||
| Potassium | 375 mg | (9 %) | ||
| Calcium | 140 mg | (14 %) | ||
| Magnesium | 104 mg | (35 %) | ||
| Iron | 1 mg | (7 %) | ||
| Iodine | 136 μg | (68 %) | ||
| Zinc | 3.3 mg | (41 %) | ||
| Saturated fatty acids | 2.3 g | |||
| Uric acid | 223 mg | |||
| Cholesterol | 203 mg | |||
| Complete sugar | 1 g |
Author of this recipe:
EAT-SMARTER
all recipes of this author
Ingredients
for
4
Preparation steps
1.
Peel the garlic and chop finely. Make a marinade by mixing the oil, garlic, salt and pepper. Season with lemon juice.
2.
Rinse the shrimp, pat dry and brush with marinade. Stick shrimp of skewers, 3 shrimp per skewer. Broil or grill for 8 minutes, while turning and watching carefully. Brush with more marinade, if needed. Drizzle with remaining lemon juice before serving.
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