Herb Sauce

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Herb Sauce
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Difficulty:
easy
Difficulty
Preparation:
20 min.
Preparation
ready in 30 min.
Ready in
Calories:
332
calories
Calories

Nutritional values

1 each contains
(Percentage of daily recommendation)
Calorie332 cal.(16 %)
Protein6.56 g(7 %)
Fat33.43 g(29 %)
Carbohydrates2.21 g(1 %)
Sugar added1.05 g(4 %)
Roughage0.7 g(2 %)
Vitamin A330.22 mg(41,278 %)
Vitamin D1.76 μg(9 %)
Vitamin E8.96 mg(75 %)
Vitamin B₁0.02 mg(2 %)
Vitamin B₂0.26 mg(24 %)
Niacin0.6 mg(5 %)
Vitamin B₆0.06 mg(4 %)
Folate60.87 μg(20 %)
Pantothenic acid0.08 mg(1 %)
Vitamin B₁₂1.1 μg(37 %)
Vitamin C9.46 mg(10 %)
Potassium124.74 mg(3 %)
Calcium68.41 mg(7 %)
Magnesium25.5 mg(9 %)
Iron1.26 mg(8 %)
Iodine52.8 μg(26 %)
Zinc0.32 mg(4 %)
Saturated fatty acids5.13 g
Cholesterol154 mg

Ingredients

for
4
Ingredients
4 eggs
150 grams fresh Fresh herbs (such as chives, parsley, watercress, chervil. Borage, lovage, sorrel, burnet)
125 milliliters neutral vegetable oil (such as sunflower oil)
2 Tbsps Wine vinegar
2 Tbsps lemon juice
2 tsps spicy Mustard
1 pinch sugar
salt
peppers
How healthy are the main ingredients?
Mustardsugareggsalt

Preparation steps

1.

Cook the eggs in boiling water for 10 minutes until hard boiled. Remove the eggs from the water, and let cool. Rinse the herbs, and pat dry. Grind the herbs through a meat grinder. 

2.

Peel the eggs, remove the yolks, and pass the yolks through a fine strainer into a bowl. Mix the yolks with the oil, vinegar, lemon juice, and mustard. Finely chop the egg whites. Mix the egg whites and the herbs into the sauce. Season to taste with salt, pepper, and sugar. 

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