Cucumber recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

2,107 Cucumber recipes from EAT SMARTER

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Iced Green Tea recipe

Start the Day Off Right

(2)

15 mins

75 mins

Turkey Sandwiches with Tomatoes and Cucumber recipe

Turkey Sandwiches with Tomatoes and Cucumber

(2)

15 mins

15 mins

236 calories

62

Falafel with Fresh Salad recipe

Vegetarian Delicacy

Falafel with Fresh Salad

(2)

45 mins

780 mins

235 calories

89

Chilled Watermelon Soup with Mint recipe

Light And Refreshing

Chilled Watermelon Soup with Mint

(2)

30 mins

30 mins

Spicy Cucumber Sushi Rolls recipe

Guilt-Free Delicacy

Spicy Cucumber Sushi Rolls

with cream cheese and mandarin oranges

(2)

30 mins

30 mins

89 calories

79

Bulgur Salad with Herbs recipe

Bulgur Salad with Herbs

(2)

40 mins

40 mins

398 calories

95

Vegetable Skewers with Pita Bread recipe

Satisfying Vegan Food

Vegetable Skewers with Pita Bread

(2)

40 mins

40 mins

372 calories

92

Cottage Cheese with Chives and Vegetable Sticks recipe

Healthy Low-Carb Snack

Cottage Cheese with Chives and Vegetable Sticks

(2)

20 mins

20 mins

220 calories

98

Cold Cucumber Soup with Yogurt and Mint recipe

Cold Cucumber Soup with Yogurt and Mint

(2)

25 mins

145 mins

Salmon with Horseradish Cucumber Sauce recipe

Protein-Packed Dinner

Salmon with Horseradish Cucumber Sauce

(2)

30 mins

30 mins

248 calories

72

Inside-Out California Rolls recipe

Low-Cal Fingerfood

Inside-Out California Rolls

(2)

30 mins

105 mins

Bulgur Salad with Almonds and Pine Nuts recipe

Bulgur Salad with Almonds and Pine Nuts

(2)

30 mins

60 mins

676 calories

94

Cucumber-Orange Drink recipe

Cucumber-Orange Drink

(2)

20 mins

20 mins

50 calories

92

Tzatziki Sauce recipe

Basic Healthy Recipe

(2)

15 mins

15 mins

Strawberry Salad recipe

Vegetarian Delicacy

Strawberry Salad

(2)

20 mins

20 mins

Onion Raita recipe

(2)

80 mins

80 mins

Carrot Juice Smoothie recipe

Flavorful Snack For Weight Loss

Carrot Juice Smoothie

with tomatoes and cucumber

(2)

5 mins

5 mins

66 calories

92

Greek Salad with Feta and Olives recipe

Low Calorie Lunch

Greek Salad with Feta and Olives

(2)

20 mins

20 mins

351 calories

95

Salad with Wild Herbs recipe

Salad with Wild Herbs

(2)

30 mins

30 mins

201 calories

95

Spicy Salmon Burger recipe

For The Whole Family

Spicy Salmon Burger

with avocado cream

(2)

45 mins

51 mins

Soy Burgers on Toasted Bagels recipe

Protein-Packed Vegetarian Recipe

Soy Burgers on Toasted Bagels

(2)

40 mins

860 mins

Kale Smoothie recipe

Green Power Detox

(2)

10 mins

10 mins

187 calories

100

Vegan Wraps recipe

with vegan fillets

(2)

20 mins

28 mins

Chickpea Pasta with Salmon and Asparagus recipe

Clean Eating At The Office

Chickpea Pasta with Salmon and Asparagus

(2)

25 mins

25 mins

299 calories

Yogurt Mousse with Cucumber Sorbet recipe

Guilt-Free Snack

Yogurt Mousse with Cucumber Sorbet

(2)

30 mins

270 mins

308 calories

79

Raita with Pomegranate Seeds recipe

Vegetarian Snack

Raita with Pomegranate Seeds

(2)

10 mins

10 mins

49 calories

Chilled Yogurt with Smoked Trout recipe

Light And Refreshing

Chilled Yogurt with Smoked Trout

(2)

20 mins

50 mins

179 calories

Spicy Vegetable Muesli with Sprouts recipe

Variation On A Classic Dish

Spicy Vegetable Muesli with Sprouts

(2)

20 mins

35 mins

169 calories

98

Quinoa Bowl with Chickpea Rounds recipe

Clean Eating Recipe

Quinoa Bowl with Chickpea Rounds

(3)

90 mins

810 mins

633 calories

Watercress Salad with Feta and Sweet Potatoes recipe

Healthy Gourmet Kitchen

Watercress Salad with Feta and Sweet Potatoes

(2)

25 mins

25 mins

478 calories

87

Grilled Shrimp on Cucumber Slices recipe

Healthy Low-Carb Snack

Grilled Shrimp on Cucumber Slices

with avocado cream

(2)

30 mins

30 mins

75 calories

96

Watermelon Cucumber Smoothie recipe

Light And Refreshing

Watermelon Cucumber Smoothie

(2)

15 mins

15 mins

69 calories

94

Fattoush with Spinach and Pomegranate Seeds recipe

Classic Vegetarian Dish

Fattoush with Spinach and Pomegranate Seeds

(2)

25 mins

25 mins

290 calories

92

Roasted Corn Salad recipe

Healthy Energy-Booster

Roasted Corn Salad

with melon, tomato and cucumber

(2)

25 mins

25 mins

252 calories

93

Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip recipe

Easily Digestible

Chicken Zucchini Patties with Sweet Potatoes and Lemon Dip

(2)

40 mins

40 mins

532 calories

93

Quinoa Tabbouleh with Kale recipe

Clean Eating Recipe

Quinoa Tabbouleh with Kale

(2)

30 mins

30 mins

448 calories

100

Quinoa Bowl with Fava Beans and Salmon recipe

Clean Eating Lunch

Quinoa Bowl with Fava Beans and Salmon

(2)

40 mins

40 mins

683 calories

88

Sushi Bowl with Tuna and Radish recipe

Variation On A Classic Dish

Sushi Bowl with Tuna and Radish

(2)

30 mins

30 mins

461 calories

79

Colorful Rainbow Salad recipe

Guilt-Free Delicacy

Colorful Rainbow Salad

Gluten Free

(2)

30 mins

30 mins

437 calories

97

Beef Souvlaki Bowl recipe

Healthy Mediterranean Food

Beef Souvlaki Bowl

(2)

25 mins

25 mins

509 calories

94

Quinoa Salad with Grilled Fish recipe

Healthy Mediterranean Food

Quinoa Salad with Grilled Fish

(2)

40 mins

40 mins

574 calories

Salmon with Strawberry Basil Salsa recipe

High in Healthy Fats

Salmon with Strawberry Basil Salsa

(2)

45 mins

45 mins

628 calories

89

Turkey Meatballs with Braised Cucumbers recipe

Healthier Version Of A Classic Recipe

Turkey Meatballs with Braised Cucumbers

on mashed potatoes

(2)

35 mins

35 mins

372 calories

83

Spicy Buckwheat Cereal with Cottage Cheese recipe

Filling High Protein Breakfast

Spicy Buckwheat Cereal with Cottage Cheese

(2)

20 mins

20 mins

388 calories

Pickled Dill Cucumbers recipe

Basic Healthy Recipe

Pickled Dill Cucumbers

(2)

15 mins

140 mins

23 calories

79

Sesame Crusted Chicken and Red Cabbage Salad recipe

Guilt-Free Delicacy

Sesame Crusted Chicken and Red Cabbage Salad

(2)

30 mins

95 mins

510 calories

89

Marinated Beets with Bagel Dumplings recipe

Vegetarian Delicacy

Marinated Beets with Bagel Dumplings

(2)

45 mins

60 mins

638 calories

83

Rainbow Salad with Pomegranate Dressing recipe

Anti-Aging Food

Rainbow Salad with Pomegranate Dressing

(2)

40 mins

40 mins

542 calories

85

Cucumbers are a refreshing and nutritious vegetable that add texture to any meal. Check out all of our EAT SMARTER cucumber recipes below.