Tuna recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

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516 Tuna recipes from EAT SMARTER

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Seared Tuna with Asparagus recipe

Seared Tuna with Asparagus

(1)

20 mins

30 mins

537 calories

85

Tuna Frittata recipe

(1)

10 mins

25 mins

335 calories

90

Tuna Carpaccio recipe

EatSmarter exclusive recipe

with Avocado Cream and Sesame seeds

(3)

45 mins

45 mins

306 calories

90

Baked Potato with Tuna Filling recipe

Baked Potato with Tuna Filling

(2)

15 mins

55 mins

376 calories

79

Tuna Wraps with Avocado and Beans recipe

Tuna Wraps with Avocado and Beans

(2)

20 mins

25 mins

599 calories

82

Leek Spaghetti with Tuna Sauce recipe

EatSmarter exclusive recipe

Leek Spaghetti with Tuna Sauce

(Family Style: For 1 Adult and 1 Kid, Ages 7-14)

(3)

25 mins

25 mins

633 calories

85

Vegetable Pizza with Tuna recipe

Guilt-Free Fast Food

Vegetable Pizza with Tuna

(3)

60 mins

120 mins

509 calories

77

Pasta with Tuna and Spinach Sauce recipe

Pasta with Tuna and Spinach Sauce

(1)

15 mins

30 mins

855 calories

79

Mini Tuna Pizzas recipe

Mini Tuna Pizzas

(1)

90 mins

90 mins

414 calories

Tuna-Potato Pockets recipe

Tuna-Potato Pockets

(1)

50 mins

60 mins

Pasta Salad with Arugula and Tuna recipe

Pasta Salad with Arugula and Tuna

(1)

20 mins

20 mins

675 calories

92

Couscous with Tuna and Raisins recipe

Couscous with Tuna and Raisins

(1)

40 mins

40 mins

Penne with Parsley and Beans recipe

Penne with Parsley and Beans

(1)

30 mins

40 mins

863 calories

82

Tuna Tartare Hand Rolls recipe

EatSmarter exclusive recipe

Tuna Tartare Hand Rolls

with Avocado and Radish

(0)

70 mins

95 mins

209 calories

77

Seared Tuna recipe

EatSmarter exclusive recipe

with Pomegranates, Filo Nests and Flower Salad

(0)

50 mins

170 mins

530 calories

90

Tuna Maki Rolls recipe

EatSmarter exclusive recipe

Tuna Maki Rolls

with Soba Noodles

(0)

35 mins

35 mins

160 calories

86

Fish and Spinach Gratin recipe

Fish and Spinach Gratin

(0)

30 mins

70 mins

700 calories

79

Assorted Canapes with Phyllo recipe

Assorted Canapes with Phyllo

(0)

80 mins

80 mins

Tuna and Wasabi Spring Rolls recipe

Tuna and Wasabi Spring Rolls

(0)

20 mins

20 mins

Sesame-crusted Fish recipe

Sesame-crusted Fish

(0)

20 mins

25 mins

577 calories

92

Flaked Fish Empanadas recipe

Flaked Fish Empanadas

(0)

35 mins

55 mins

75

Tuna and Veggie Tortillas recipe

Tuna and Veggie Tortillas

(0)

20 mins

20 mins

Flaked Fish and White Bean Bowl recipe

Flaked Fish and White Bean Bowl

(0)

25 mins

25 mins

840 calories

83

Seared Tuna with Egg recipe

Seared Tuna with Egg

(0)

20 mins

36 mins

70

Flaked Fish with Rice recipe

Flaked Fish with Rice

(0)

25 mins

45 mins

Finger Sandwiches recipe

Finger Sandwiches

(0)

45 mins

45 mins

Tuna Tortilla Sandwiches recipe

Tuna Tortilla Sandwiches

(0)

25 mins

25 mins

Tuna Rolls recipe

(0)

15 mins

15 mins

Sliced Tuna Steak with Fennel recipe

Sliced Tuna Steak with Fennel

(0)

40 mins

45 mins

Seared Tuna Bites recipe

Seared Tuna Bites

(0)

5 mins

6 mins

Tuna Steak with Edamame and Rice Salad recipe

Tuna Steak with Edamame and Rice Salad

(0)

25 mins

50 mins

Berry, Salmon, and Prawn Salad recipe

Berry, Salmon, and Prawn Salad

(0)

25 mins

25 mins

84

Sliced Tuna Steak with Sesame Seeds recipe

Sliced Tuna Steak with Sesame Seeds

(0)

15 mins

15 mins

285 calories

87

Tuna Salad Sliders recipe

Tuna Salad Sliders

(0)

15 mins

75 mins

Sliced Tuna and Egg Platter recipe

Sliced Tuna and Egg Platter

(0)

35 mins

35 mins

634 calories

96

Chilled Bisque with Salmon Bites recipe

Chilled Bisque with Salmon Bites

(0)

60 mins

180 mins

86

Presure Cooker Tuna and Vegetable Stew recipe

Presure Cooker Tuna and Vegetable Stew

(0)

20 mins

35 mins

660 calories

97

Prawn and Corn Salad Cups recipe

Prawn and Corn Salad Cups

(0)

60 mins

105 mins

Two Colour Tuna Sandwiches recipe

Two Colour Tuna Sandwiches

(0)

20 mins

20 mins

322 calories

72

Flakey Fish Pasta Bowl recipe

Flakey Fish Pasta Bowl

(0)

35 mins

35 mins

667 calories

82

Shredded Carrot Salad with Tuna recipe

Shredded Carrot Salad with Tuna

(0)

15 mins

15 mins

302 calories

96

Tuna Muffins recipe

(0)

20 mins

45 mins

Tuna Profiteroles recipe

Tuna Profiteroles

(0)

45 mins

70 mins

418 calories

68

Olive, Potato, and Tuna Salad recipe

Olive, Potato, and Tuna Salad

(0)

45 mins

75 mins

82

Flaked Tuna and Tomato Sub recipe

Flaked Tuna and Tomato Sub

(0)

15 mins

15 mins

White Bean Ribbon Pasta Dish recipe

White Bean Ribbon Pasta Dish

(0)

30 mins

30 mins

Seared Tuna and Pea Salad recipe

Seared Tuna and Pea Salad

(0)

20 mins

50 mins

Fusilli and Flaked Fish Pasta Bowl recipe

Fusilli and Flaked Fish Pasta Bowl

(0)

40 mins

40 mins

92