Making Pasta
Nutritional values
(Percentage of daily recommendation)
| Calorie | 336 cal. | (16 %) | ||
| Protein | 12 g | (12 %) | ||
| Fat | 7 g | (6 %) | ||
| Carbohydrates | 55 g | (37 %) | ||
| Sugar added | 0 g | (0 %) | ||
| Roughage | 2.1 g | (7 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 1.2 μg | (6 %) | ||
| Vitamin E | 1.2 mg | (10 %) | ||
| Vitamin K | 5.1 μg | (9 %) | ||
| Vitamin B₁ | 0.1 mg | (10 %) | ||
| Vitamin B₂ | 0.2 mg | (18 %) | ||
| Niacin | 3.1 mg | (26 %) | ||
| Vitamin B₆ | 0.1 mg | (7 %) | ||
| Folate | 38 μg | (13 %) | ||
| Pantothenic acid | 0.8 mg | (13 %) | ||
| Biotin | 11.8 μg | (26 %) | ||
| Vitamin B₁₂ | 0.8 μg | (27 %) | ||
| Vitamin C | 0 mg | (0 %) | ||
| Potassium | 187 mg | (5 %) | ||
| Calcium | 25 mg | (3 %) | ||
| Magnesium | 15 mg | (5 %) | ||
| Iron | 1.2 mg | (8 %) | ||
| Iodine | 9 μg | (5 %) | ||
| Zinc | 1 mg | (13 %) | ||
| Saturated fatty acids | 1.6 g | |||
| Uric acid | 32 mg | |||
| Cholesterol | 163 mg | |||
| Complete sugar | 1 g |
Ingredients
- Ingredients
- 300 grams Pastry flour (Preferably type 00)
- 3 eggs
- 1 Tbsp olive oil
- ½ tsp salt
Preparation steps
Sift the flour onto the work surface and make a well in the middle. Pour the eggs in the middle well.
Add the salt and oil and stir from the center, mixing the flour into the eggs.
Knead vigorously on a floured surface.
Knead until a shiny dough is formed. If the dough is too dry, knead with some water.
Wrap in plastic wrap or cover with a damp towel and let the dough rest at least 30 minutes.
Divide the dough into 2-3 portions, wrapping the unused ones in plastic wrap. Knead the unwrapped portion on a lightly floured surface.
Roll out the dough as thinly as possible.
Fold the dough several times and cut into strips. Put on a lightly floured cloth and leave to dry.
Alternatively, pass the dough through a pasta machine to reach the desired thickness.
Turn together again so that a long band is created.
Roll through the pasta machine at the spaghetti setting, collecting noodles with the hands.
Add the noodles on a lightly on a floured kitchen towel and let dry. Repeat with the other portions of dough.
