Making Profiteroles
Nutritional values
(Percentage of daily recommendation)
| Calorie | 124 cal. | (6 %) | ||
| Protein | 3 g | (3 %) | ||
| Fat | 9 g | (8 %) | ||
| Carbohydrates | 8 g | (5 %) | ||
| Sugar added | 1 g | (4 %) | ||
| Roughage | 0.8 g | (3 %) |
| Vitamin A | 0.1 mg | (13 %) | ||
| Vitamin D | 0.5 μg | (3 %) | ||
| Vitamin E | 0.5 mg | (4 %) | ||
| Vitamin K | 2.6 μg | (4 %) | ||
| Vitamin B₁ | 0 mg | (0 %) | ||
| Vitamin B₂ | 0.1 mg | (9 %) | ||
| Niacin | 0.8 mg | (7 %) | ||
| Vitamin B₆ | 0 mg | (0 %) | ||
| Folate | 14 μg | (5 %) | ||
| Pantothenic acid | 0.3 mg | (5 %) | ||
| Biotin | 4.1 μg | (9 %) | ||
| Vitamin B₁₂ | 0.3 μg | (10 %) | ||
| Vitamin C | 3 mg | (3 %) | ||
| Potassium | 89 mg | (2 %) | ||
| Calcium | 38 mg | (4 %) | ||
| Magnesium | 9 mg | (3 %) | ||
| Iron | 0.4 mg | (3 %) | ||
| Iodine | 4 μg | (2 %) | ||
| Zinc | 0.3 mg | (4 %) | ||
| Saturated fatty acids | 5.1 g | |||
| Uric acid | 6 mg | |||
| Cholesterol | 64 mg | |||
| Complete sugar | 3 g |
Ingredients
- For the dough
- 250 milliliters milk
- 1 pinch salt
- 60 grams butter
- 150 grams Pastry flour
- 4 eggs
- for the filling
- 300 milliliters Whipped cream
- 250 grams Raspberries
- powdered sugar (for dusting)
Preparation steps
For the dough, simmer the milk, butter and salt in a small saucepan. Add the flour all at once. Stir vigorously with a wooden spoon until the dough forms a ball. Let cool briefly in a bowl. Add the eggs one at a time incorporating well after each addition. Continue to stir vigorously into a smooth batter. Transfer to a piping bag, with a star tip if desired.
Preheat the oven to 200°C (approximately 400°F).
Pipe the dough onto a parchment-lined baking sheet into large or small dots. Bake until golden brown, about 15-20 minutes.
Remove from the baking sheet and let cool on a wire rack.
Slice in half to fill.
For the filling, whip the cream and transfer to a piping bag. Pipe a dollop of cream onto the bottom half of the cream puffs. Top with raspberries and put the cover back carefully.
Serve dusted with powdered sugar.
