Marinated Mozzarella with Cherry Tomatoes and Basil
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Health Score:
92 / 100
Difficulty:
moderate
Difficulty
Preparation:
10 min.
Preparation
ready in 40 min.
Ready in
Calories:
159
calories
Calories
Nutritional values
1 serving contains
(Percentage of daily recommendation)
(Percentage of daily recommendation)
Calorie | 159 cal. | (8 %) | ||
Protein | 8 g | (8 %) | ||
Fat | 13 g | (11 %) | ||
Carbohydrates | 3 g | (2 %) | ||
Sugar added | 0 g | (0 %) | ||
Roughage | 0.2 g | (1 %) |
more nutritional values
Vitamin A | 0.1 mg | (13 %) | ||
Vitamin D | 0.1 μg | (1 %) | ||
Vitamin E | 1.3 mg | (11 %) | ||
Vitamin K | 5.5 μg | (9 %) | ||
Vitamin B₁ | 0 mg | (0 %) | ||
Vitamin B₂ | 0.2 mg | (18 %) | ||
Niacin | 1.9 mg | (16 %) | ||
Vitamin B₆ | 0.1 mg | (7 %) | ||
Folate | 12 μg | (4 %) | ||
Pantothenic acid | 0.4 mg | (7 %) | ||
Biotin | 4.1 μg | (9 %) | ||
Vitamin B₁₂ | 1.3 μg | (43 %) | ||
Vitamin C | 2 mg | (2 %) | ||
Potassium | 86 mg | (2 %) | ||
Calcium | 73 mg | (7 %) | ||
Magnesium | 7 mg | (2 %) | ||
Iron | 0.5 mg | (3 %) | ||
Iodine | 13 μg | (7 %) | ||
Zinc | 0.4 mg | (5 %) | ||
Saturated fatty acids | 3 g | |||
Uric acid | 7 mg | |||
Cholesterol | 7 mg | |||
Complete sugar | 3 g |
Author of this recipe:
EAT-SMARTER
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Ingredients
for
4
- Ingredients
- 250 grams Mozzarella
- 2 garlic cloves
- 4 Tbsps olive oil
- 1 Tbsp White vinegar
- freshly ground pepper
- 1 pinch salt
- 1 handful Basil
Preparation steps
1.
Drain mozzarella. Peel garlic. In a pan, warm olive oil slightly. Press garlic through a garlic press into the oil and sauté for a few seconds. Transfer mixture to a bowl and mix with white vinegar. Season with pepper and salt and mix in mozzarella balls. Cover and marinate 30 minutes in the refrigerator.
2.
Rinse cherry tomatoes. Mix mozzarella with tomatoes and basil.