Marinated Cherry Tomatoes

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Marinated Cherry Tomatoes
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Health Score:
87 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 2 d. 30 min.
Ready in
Calories:
87
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie87 cal.(4 %)
Protein2 g(2 %)
Fat0 g(0 %)
Carbohydrates15 g(10 %)
Sugar added10 g(40 %)
Roughage2.7 g(9 %)
Vitamin A0.2 mg(25 %)
Vitamin D0 μg(0 %)
Vitamin E2.3 mg(19 %)
Vitamin K13 μg(22 %)
Vitamin B₁0.1 mg(10 %)
Vitamin B₂0.1 mg(9 %)
Niacin1.2 mg(10 %)
Vitamin B₆0.2 mg(14 %)
Folate69 μg(23 %)
Pantothenic acid0.5 mg(8 %)
Biotin6.5 μg(14 %)
Vitamin B₁₂0 μg(0 %)
Vitamin C83 mg(87 %)
Potassium455 mg(11 %)
Calcium37 mg(4 %)
Magnesium37 mg(12 %)
Iron1.3 mg(9 %)
Iodine3 μg(2 %)
Zinc0.3 mg(4 %)
Saturated fatty acids0.1 g
Uric acid19 mg
Cholesterol0 mg
Complete sugar15 g

Ingredients

for
4
Ingredients
500 grams Cherry tomatoes
1 yellow Bell pepper
1 Tbsp Sage
1 Tbsp Basil
1 tsp thyme
300 milliliters White vinegar
40 grams sugar
2 tsps salt
1 tsp peppercorns
1 tsp Mustard seed
How healthy are the main ingredients?
sugarSageBasilthymesalt

Preparation steps

1.

Rinse the tomatoes and the bell pepper. Cut the tomato into quarters. Remove the seeds and ribs from the bell pepper and cut into narrow strips. Mix together with the tomato and herb leaves in a tall container.

2.

Add the vinegar with 200 ml (approximately 3/4 cup) of water, sugar, salt and spices in a pot, bring to boil and cook for about 10 minutes over low heat. Then pour over the tomatoes, cover and marinate for 2 days.

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