Meat Patties with Potato Salad

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Meat Patties with Potato Salad
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Health Score:
75 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr
Ready in
Calories:
804
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie804 cal.(38 %)
Protein40 g(41 %)
Fat58 g(50 %)
Carbohydrates30 g(20 %)
Sugar added0 g(0 %)
Roughage3.1 g(10 %)
Vitamin A0.4 mg(50 %)
Vitamin D1.6 μg(8 %)
Vitamin E4.2 mg(35 %)
Vitamin K85.8 μg(143 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.6 mg(55 %)
Niacin19 mg(158 %)
Vitamin B₆0.7 mg(50 %)
Folate87 μg(29 %)
Pantothenic acid2.2 mg(37 %)
Biotin20.8 μg(46 %)
Vitamin B₁₂6.1 μg(203 %)
Vitamin C32 mg(34 %)
Potassium1,328 mg(33 %)
Calcium111 mg(11 %)
Magnesium92 mg(31 %)
Iron5.4 mg(36 %)
Iodine20 μg(10 %)
Zinc7.4 mg(93 %)
Saturated fatty acids26.2 g
Uric acid208 mg
Cholesterol339 mg
Complete sugar4 g

Ingredients

for
4
For the potato salad
500 grams waxy potatoes
salt
2 hardboiled eggs
3 Pickled cucumbers
For the patties
1 day-old White roll
1 shallot
600 grams mixed Ground meat
1 egg
1 tsp medium hot Mustard
1 Tbsp Caper
freshly ground peppers
30 grams clarified butter
For the salad dressing
100 grams Mayonnaise
100 grams Natural yogurt
1 Tbsp medium hot Mustard
5 Tbsps Pickling liquid (from the pickles)
For serving
1 Tbsp freshly chopped Dill
Lettuce (to taste)
Dill (for garnish)
How healthy are the main ingredients?
potatoMayonnaiseMustardMustardDillsalt

Preparation steps

1.

For the potato salad, scrub the potatoes and cook for 25-30 minutes in boiling salted water. Peel the eggs and dice finely. Drain the pickles, and set aside the picking liquid. Cut into thin slices. For the patties, soak roll in lukewarm water. Peel the shallot and chop finely. Mix the ground meat with egg, shallot, well-squeezed roll, mustard and chopped capers. Knead and season with salt and pepper. Shape the mixture into 8 patties and brown in butter in a skillet until golden on both sides.

2.

Reduce the heat and cook the patties until done. Drain potatoes, rinse, peel and let cool. For the salad dressing, mix mayonnaise with yogurt, mustard and pickling liquid and season with salt and pepper. Cut the potatoes into slices, mix with hardboiled eggs, pickles, dill and dressing and season again to taste. To serve, arrange patties with 1-2 lettuce leaves on plates and serve garnished with dill.

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