Meatloaf with Herbs

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Meatloaf with Herbs
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Health Score:
77 / 100
Difficulty:
easy
Difficulty
Preparation:
40 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
724
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie724 cal.(34 %)
Protein53 g(54 %)
Fat54 g(47 %)
Carbohydrates8 g(5 %)
Sugar added0 g(0 %)
Roughage0.8 g(3 %)
Vitamin A0.3 mg(38 %)
Vitamin D0.6 μg(3 %)
Vitamin E4.7 mg(39 %)
Vitamin K14.3 μg(24 %)
Vitamin B₁0.7 mg(70 %)
Vitamin B₂0.8 mg(73 %)
Niacin22.8 mg(190 %)
Vitamin B₆0.7 mg(50 %)
Folate45 μg(15 %)
Pantothenic acid1.4 mg(23 %)
Biotin12.1 μg(27 %)
Vitamin B₁₂8.3 μg(277 %)
Vitamin C3 mg(3 %)
Potassium833 mg(21 %)
Calcium333 mg(33 %)
Magnesium64 mg(21 %)
Iron5 mg(33 %)
Iodine13 μg(7 %)
Zinc9.6 mg(120 %)
Saturated fatty acids24 g
Uric acid241 mg
Cholesterol218 mg
Complete sugar1 g

Ingredients

for
4
Ingredients
1 stale White roll
1 shallot
1 garlic clove
200 grams Camembert
1 bunch thyme
3 sprigs parsley
800 grams mixed Ground meat
1 egg
1 tsp medium hot Mustard
butter (for the baking dish)
2 Tbsps vegetable oil
How healthy are the main ingredients?
CamembertthymeMustardparsleyshallotgarlic clove

Preparation steps

1.

Preheat the oven to 200°C top and bottom heat (approximately 375°F).

2.

Soak roll in lukewarm water. Peel shallot and garlic and finely chop. Cut Camembert into thin slices. Rinse herbs and shake dry. Squeeze the bread and tear into small pieces. Mix bread with ground meat, egg, shallot, garlic and mustard. Shape into a 1 cm (approximately 1/2-inch) thick rectangle. Top with Camembert slices and roll into a roulade. Place in a buttered baking dish and brush with oil. Sprinkle with herbs, place in a preheated oven and bake 50-60 minutes. Remove from oven, cut into slices and serve.

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