Mexican Pizza

with Spicy Sausage and Cheese
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Mexican Pizza

Mexican Pizza - Mexican Pizza with Spicy Sausage and Cheese

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Health Score:
69 / 100
Difficulty:
moderate
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
1690
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie1,690 cal.(80 %)
Protein83 g(85 %)
Fat103 g(89 %)
Carbohydrates108 g(72 %)
Sugar added10 g(40 %)
Roughage11.8 g(39 %)
Vitamin A0.8 mg(100 %)
Vitamin D1.5 μg(8 %)
Vitamin E7.3 mg(61 %)
Vitamin K41 μg(68 %)
Vitamin B₁0.9 mg(90 %)
Vitamin B₂1.2 mg(109 %)
Niacin32.3 mg(269 %)
Vitamin B₆1.1 mg(79 %)
Folate483 μg(161 %)
Pantothenic acid3.4 mg(57 %)
Biotin34.4 μg(76 %)
Vitamin B₁₂8.5 μg(283 %)
Vitamin C31 mg(33 %)
Potassium1,939 mg(48 %)
Calcium1,489 mg(149 %)
Magnesium188 mg(63 %)
Iron8.6 mg(57 %)
Iodine36 μg(18 %)
Zinc15.2 mg(190 %)
Saturated fatty acids42.2 g
Uric acid473 mg
Cholesterol193 mg
Complete sugar18 g

Ingredients

for
2
For the dough
200 grams Pastry flour
20 grams Yeast
100 milliliters lukewarm water
4 Tbsps olive oil
salt
For covering
100 grams Diced tomatoes
100 grams Tex-Mex sauce
2 Tbsps olive oil
1 tsp chopped parsley
salt
peppers (from the mill)
150 grams Gouda
100 grams Pizza cheese
100 grams sharp Sausage (Chorizo, thinly sliced)
200 grams Ground beef
1 can small Corn
1 small onion
How healthy are the main ingredients?
CornGoudaolive oilolive oilparsleysalt

Preparation steps

1.

Put flour into a bowl and make a well in the middle. Crumble yeast in a little water, pour into the well, cover with flour and allow to stand for 15 minutes. Mix residual water with salt and oil and knead everything into a smooth dough. Cover and rise for 1 hour in a warm place.

2.

Mix diced tomatoes with Tex-Mex sauce and season with parsley, salt and pepper. Fry ground meat with 1 tablespoon oil in a skillet then set aside.

3.

Grease 2 pizza pans. Knead dough again, cut in half, roll out and create a slightly thicker edge for the crust. Place pizzas on prepared pans. Preheat oven to 250°C (approximately 450°F).

Spread sauce over dough cover with sausage slices, and sprinkle with a little olive oil and well-drained corn. Peel onion, chop finely and sprinkle on pizzas. Divide ground meat and place on pizzas then sprinkle everything with plenty of cheese.

4.

Bake pizzas in a hot oven for about 20-25 minutes. Serve hot.

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