Noodles with Sauerkraut and Bacon

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Noodles with Sauerkraut and Bacon
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Health Score:
72 / 100
Difficulty:
easy
Difficulty
Preparation:
30 min.
Preparation
ready in 1 hr 30 min.
Ready in
Calories:
552
calories
Calories

Nutritional values

1 serving contains
(Percentage of daily recommendation)
Calorie552 cal.(26 %)
Protein15 g(15 %)
Fat28 g(24 %)
Carbohydrates58 g(39 %)
Sugar added0 g(0 %)
Roughage6.9 g(23 %)
Vitamin A0.2 mg(25 %)
Vitamin D0.9 μg(5 %)
Vitamin E1.4 mg(12 %)
Vitamin K57.3 μg(96 %)
Vitamin B₁0.4 mg(40 %)
Vitamin B₂0.2 mg(18 %)
Niacin6.8 mg(57 %)
Vitamin B₆0.8 mg(57 %)
Folate106 μg(35 %)
Pantothenic acid1.8 mg(30 %)
Biotin9.5 μg(21 %)
Vitamin B₁₂0.6 μg(20 %)
Vitamin C72 mg(76 %)
Potassium1,377 mg(34 %)
Calcium117 mg(12 %)
Magnesium80 mg(27 %)
Iron3.9 mg(26 %)
Iodine14 μg(7 %)
Zinc2.2 mg(28 %)
Saturated fatty acids12.9 g
Uric acid103 mg
Cholesterol165 mg
Complete sugar4 g

Ingredients

for
4
For the noodles
800 grams starchy potatoes
120 grams Pastry flour (plus more for the work surface)
salt
1 egg
1 egg yolk
Pastry flour
For the sauerkraut
1 onion
100 grams smoked Pancetta (in cubes)
600 grams Sauerkraut
1 bay leaf
3 Juniper berries
2 peppercorns
freshly ground peppers
also
2 Tbsps clarified butter
1 Tbsp freshly chopped parsley
parsley
How healthy are the main ingredients?
potatoSauerkrautparsleysalteggonion

Preparation steps

1.

For the noodles: Rinse the potatoes and cook in a pot of boiling salted water until knife-tender, about 30 minutes. Dain, let cool slightly and peel. Press the potatoes through a potato ricer into a bowl.

2.

Add the flour, egg, and egg yolk to the potatoes and season with salt and pepper, knead well. (If the dough is too soft, add a  little more flour.) Cover and let rest 20 minutes.

3.

L

4.

Cook the noodles in a pot of boiling salted water until they bob to the surface, about 6 minutes. Remove with a slotted spoon and drain on paper towels.

5.

For the sauerkraut: Peel the onion and cut into small cubes.

6.

In a skillet, cook the bacon and onion until the bacon starts to crisp.  Add the sauerkraut, bay leaf, juniper berries and peppercorns. Stir in the wine and the broth and cook over medium heat, stirring occasionally 

7.

Heat the butter in a large skillet, add the noodles and cook until golden brown.

8.

Season the sauerkraut, remove the spices and serve with the noodles on warmed plates. Garnish with parsley.

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