diet recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

3,112 diet recipes from EAT SMARTER

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Colorful Vegetable Stir Fry recipe

Fine Vegetable Cuisine

Colorful Vegetable Stir Fry

with feta cheese

(32)

30 mins

30 mins

186 calories

99

Shakshuka with Tomatoes and Zucchini recipe

Protein-Packed Vegetarian Recipe

Shakshuka with Tomatoes and Zucchini

(39)

35 mins

35 mins

522 calories

95

Baked Parsnips with Parsley recipe

Fine Vegetable Cuisine

Baked Parsnips with Parsley

with Almonds and Rosemary

(14)

25 mins

45 mins

192 calories

87

Low-carb Almond Flour Banana Pancakes recipe

Low-Carb Breakfast

Low-carb Almond Flour Banana Pancakes

with Blackberries

(15)

10 mins

20 mins

311 calories

90

Baked Polenta with Tomatoes and Feta Cheese recipe

Healthy Mediterranean Food

Baked Polenta with Tomatoes and Feta Cheese

(14)

30 mins

50 mins

220 calories

83

Bacon-Wrapped Dates recipe

Healthier Version Of A Classic Recipe

Bacon-Wrapped Dates

with Goat Cheese

(7)

45 mins

45 mins

109 calories

85

Grilled Pears with Gorgonzola and Walnuts recipe

Healthy Grilling

Grilled Pears with Gorgonzola and Walnuts

(7)

40 mins

40 mins

277 calories

54

Top Round Steak with Tomatoes recipe

Quick Low-Carb Recipe

Top Round Steak with Tomatoes

and Arugula

(7)

30 mins

35 mins

422 calories

93

Smarter Creamy Fruit Tiramisu recipe

EatSmarter exclusive recipe

Smarter Creamy Fruit Tiramisu

with Coffee Liqueur and Ladyfingers

(7)

30 mins

150 mins

212 calories

Creamy Mashed Potatoes recipe

EatSmarter exclusive recipe

Creamy Mashed Potatoes

with Hazelnut Butter

(7)

45 mins

45 mins

205 calories

89

Spicy Salmon Fillet recipe

High in Healthy Fats

Spicy Salmon Fillet

with Mango Sauce

(7)

30 mins

50 mins

480 calories

77

Fig Gratin recipe

Low-Cal Baking

with Yogurt and Almonds

(7)

30 mins

30 mins

478 calories

54

Plum Pastry recipe

Flavorful Snack For Weight Loss

with Spelt

(7)

50 mins

120 mins

163 calories

58

Spicy Chai Tea recipe

Soul Food

with Milk

(7)

10 mins

15 mins

49 calories

71

Spicy Pasta with Crabmeat recipe

EatSmarter exclusive recipe

Spicy Pasta with Crabmeat

and Fennel

(7)

15 mins

25 mins

500 calories

Marinated Lamb with Garlic recipe

Great source of Iron

Marinated Lamb with Garlic

and Roasted Vegetables

(7)

40 mins

80 mins

458 calories

96

Asparagus and Arugula Salad recipe

Vegan Weight Loss Recipe

Asparagus and Arugula Salad

(7)

45 mins

90 mins

118 calories

83

Strawberry Yogurt Muffins recipe

Smarter Home Cooking

Strawberry Yogurt Muffins

(7)

30 mins

110 mins

103 calories

57

No Butter Mashed Potatoes recipe

Filling And Healthy Side Dish

No Butter Mashed Potatoes

with No Butter

(8)

25 mins

45 mins

172 calories

87

Easter Cheesecake recipe

No-Bake

Easter Cheesecake

with Mango

(7)

30 mins

210 mins

219 calories

50

Poached Eggs recipe

Energizing Breakfast

with Herb-Yogurt Sauce

(7)

25 mins

25 mins

163 calories

87

Broccoli Kohlrabi Soup with Gremolata recipe

Great for Weight Loss

Broccoli Kohlrabi Soup with Gremolata

(9)

30 mins

30 mins

283 calories

100

Ciabatta with Smoked Salmon recipe

Healthy Gourmet Kitchen

Ciabatta with Smoked Salmon

and Horseradish Cream Cheese

(13)

30 mins

35 mins

240 calories

90

Shrimp Fried Rice recipe

Guilt-Free Delicacy

Shrimp Fried Rice

with Vegetables and Cashews

(19)

20 mins

30 mins

378 calories

98

Low Carb Marble Cake recipe

Delicious Low-Carb Dessert

Low Carb Marble Cake

(18)

20 mins

65 mins

180 calories

75

Warm Goat Cheese and Pine Nuts recipe

Healthy Mediterranean Food

Warm Goat Cheese and Pine Nuts

with Mediterranean Style Vegetables

(13)

25 mins

40 mins

308 calories

83

Easy Apple and Carrot Salad recipe

EatSmarter exclusive recipe

Easy Apple and Carrot Salad

With lemon dressing

(12)

15 mins

15 mins

214 calories

Japanese Noodle Soup recipe

EatSmarter exclusive recipe

Japanese Noodle Soup

with Teriyaki Chicken Breast

(6)

30 mins

90 mins

412 calories

Steamed Vegetarian Dumplings recipe

Guilt-Free Delicacy

Steamed Vegetarian Dumplings

with Bok Choy and Tofu

(6)

50 mins

70 mins

384 calories

84

Baked Blueberries and Peaches recipe

Mood Booster

Baked Blueberries and Peaches

with Meringue Topping

(6)

25 mins

45 mins

143 calories

71

Raspberry-Rhubarb Compote recipe

EatSmarter exclusive recipe

Raspberry-Rhubarb Compote

with Raspberries and Mint Yogurt Sauce

(6)

25 mins

90 mins

158 calories

60

Steamed Salmon Fillet recipe

High in Healthy Fats

Steamed Salmon Fillet

with Chile and Cilantro

(6)

25 mins

85 mins

269 calories

90

Marinated Sesame Salmon recipe

Healthy Gourmet Kitchen

Marinated Sesame Salmon

with Scallions and Sprouts

(6)

25 mins

60 mins

411 calories

98

Apricot-Coconut Bars recipe

EatSmarter exclusive recipe

Apricot-Coconut Bars

with Almonds

(6)

15 mins

160 mins

64 calories

70

Sauerkraut and Apple Gratin recipe

Stomach-Soothing

Sauerkraut and Apple Gratin

with Sliced Almonds

(7)

15 mins

25 mins

100 calories

89

Italian White Bean Soup recipe

Classic Vegetarian Dish

Italian White Bean Soup

with Vegetables and Pasta

(7)

15 mins

30 mins

406 calories

100

Steak Tartare Patties recipe

Low-Carb Dinner

Steak Tartare Patties

with Tomato and Olive Salad

(6)

30 mins

30 mins

339 calories

74

Spicy Eggs recipe

Filling High Protein Breakfast

with Bell Pepper, Chile Pepper and Basil

(6)

25 mins

45 mins

190 calories

95

Strawberry and Passion Fruit Jam recipe

Variation On A Classic Dish

Strawberry and Passion Fruit Jam

(6)

45 mins

45 mins

665 calories

62

Warm Mushroom Salad recipe

Seasonal Kitchen

Warm Mushroom Salad

with Dandelion Greens

(6)

25 mins

25 mins

66 calories

96

Carrot and Ginger Soup recipe

Soul Food

Carrot and Ginger Soup

with Orange Oil

(28)

55 mins

55 mins

256 calories

88

Cauliflower Rice Pilaf recipe

Fine Vegetable Cuisine

Cauliflower Rice Pilaf

with Coconut Milk and Cardamom

(28)

30 mins

60 mins

400 calories

Moroccan Spinach Salad recipe

Local Kitchen

Moroccan Spinach Salad

with Pomegranate Seeds and Almonds

(11)

30 mins

35 mins

228 calories

98

Turkey and Dried Apricot recipe

EatSmarter exclusive recipe

Turkey and Dried Apricot

with Rice and Salad

(11)

40 mins

40 mins

445 calories

82

Mediterranean Shrimp and Chiles recipe

Quick Clean Eating Recipe

Mediterranean Shrimp and Chiles

with Tomatoes, Capers and Arugula

(43)

15 mins

20 mins

280 calories

85

Shrimp Asparagus Salad recipe

Healthy Mediterranean Food

Shrimp Asparagus Salad

with Tomatoes and Dill

(10)

25 mins

25 mins

238 calories

88

Papaya Orange Smoothie recipe

Light And Refreshing

Papaya Orange Smoothie

with Frozen Raspberries

(11)

15 mins

15 mins

427 calories

100

Avocado Smoothie recipe

Flavorful Diet Breakfast

Avocado Smoothie

with Yogurt and Wasabi

(10)

15 mins

15 mins

172 calories

92

We hope you enjoy our EAT SMARTER recipes in the Diets collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Diets. If you like what you eat, please share your experience with us on our community and social media pages.