Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Green Winter Salad with Broccoli, Zucchini and Arugula recipe

Green Winter Salad with Broccoli, Zucchini and Arugula

(0)

25 mins

35 mins

Fresh Rhubarb Sorbet recipe

Fresh Rhubarb Sorbet

with Pomegranate

(0)

25 mins

265 mins

162 calories

64

Fish Parcels with Mussels and Vegetables recipe

Fish Parcels with Mussels and Vegetables

(0)

30 mins

55 mins

319 calories

82

Orange Salad with Ginger and Mascarpone recipe

Orange Salad with Ginger and Mascarpone

(0)

25 mins

25 mins

366 calories

62

Colorful Tomato Salad recipe

Colorful Tomato Salad

(0)

15 mins

30 mins

Flounder with Pea Puree recipe

Flounder with Pea Puree

(0)

40 mins

70 mins

508 calories

83

Beef Fillet with Green Asparagus recipe

Beef Fillet with Green Asparagus

(0)

30 mins

30 mins

396 calories

85

Oven Baked Sea Bream recipe

Low-Cal Dinner

Oven Baked Sea Bream

(0)

30 mins

70 mins

280 calories

81

Fish Fillets with Vegetables recipe

Fish Fillets with Vegetables

(0)

40 mins

40 mins

Mandarin Orange and Kiwi Salad with Coconut recipe

Mandarin Orange and Kiwi Salad with Coconut

(0)

15 mins

25 mins

134 calories

79

Chicken Salad Wrap recipe

Chicken Salad Wrap

(0)

30 mins

50 mins

Salmon Fillet with Potatoes, Celery Root, Onions and Herbs recipe

Salmon Fillet with Potatoes, Celery Root, Onions and Herbs

(0)

45 mins

105 mins

Trout Fillets with Cucumber Salsa recipe

Trout Fillets with Cucumber Salsa

(0)

30 mins

30 mins

258 calories

85

Chicken Breasts with Cheddar, Zucchini and Mint recipe

Chicken Breasts with Cheddar, Zucchini and Mint

(0)

20 mins

26 mins

Mediterranean-style Turkey Rolls recipe

Mediterranean-style Turkey Rolls

(0)

20 mins

35 mins

275 calories

84

Carrot and Turkey Wraps with Spicy Orange-sesame Salt recipe

Carrot and Turkey Wraps with Spicy Orange-sesame Salt

(0)

40 mins

40 mins

Vegetable Noodle Soup recipe

Vegetable Noodle Soup

(0)

30 mins

70 mins

Tuna with Vegetables and Herbs recipe

Tuna with Vegetables and Herbs

(0)

20 mins

35 mins

495 calories

95

Ostrich Steak with Mango Sauce recipe

Ostrich Steak with Mango Sauce

(0)

35 mins

35 mins

Asian Style Tomato Soup with Egg Custard recipe

Asian Style Tomato Soup with Egg Custard

(0)

25 mins

25 mins

101 calories

98

Green Asparagus Risotto with Morels recipe

Green Asparagus Risotto with Morels

(0)

10 mins

60 mins

351 calories

73

Salad with Chicken recipe

Salad with Chicken

(0)

25 mins

25 mins

Salmon Steaks with Chili Oil and Lemony Couscous recipe

Salmon Steaks with Chili Oil and Lemony Couscous

(0)

40 mins

40 mins

Endive Salad with Watercress, Orange and Parsley recipe

Endive Salad with Watercress, Orange and Parsley

(0)

15 mins

15 mins

200 calories

92

Turkey Cutlets with Lemons and Carrots recipe

Turkey Cutlets with Lemons and Carrots

(0)

40 mins

40 mins

Shrimp Pasta with Green Asparagus recipe

Shrimp Pasta with Green Asparagus

(0)

30 mins

30 mins

472 calories

76

Spelt Rolls with Cream Cheese and Herbs recipe

Spelt Rolls with Cream Cheese and Herbs

(0)

15 mins

15 mins

Vegetable Broth with Egg recipe

Vegetable Broth with Egg

(0)

90 mins

90 mins

Chicken and Vegetable Stew with Chanterelles recipe

Chicken and Vegetable Stew with Chanterelles

(0)

40 mins

145 mins

Arugula and Mandarin Orange Salad recipe

Arugula and Mandarin Orange Salad

(0)

30 mins

30 mins

393 calories

79

Shrimp Skewers with Tomato-Nectarine Salad recipe

Shrimp Skewers with Tomato-Nectarine Salad

(0)

30 mins

40 mins

361 calories

85

Salmon Packets with Vegetables recipe

Salmon Packets with Vegetables

(0)

30 mins

60 mins

Sprouts and Vegetable Salad with Tzatziki recipe

Sprouts and Vegetable Salad with Tzatziki

(0)

25 mins

25 mins

112 calories

98

Apricot Compote and Yogurt Trifle recipe

Apricot Compote and Yogurt Trifle

(0)

35 mins

75 mins

544 calories

59

Paella with Chicken recipe

Paella with Chicken

(0)

40 mins

40 mins

Roasted Lamb on Spinach Salad recipe

Roasted Lamb on Spinach Salad

(0)

30 mins

30 mins

Salmon with Baked Potatoes recipe

Salmon with Baked Potatoes

(0)

35 mins

35 mins

Pasta with Tomato Sauce and Carrots recipe

Pasta with Tomato Sauce and Carrots

(0)

20 mins

20 mins

627 calories

92

Stuffed Eggplants recipe

Stuffed Eggplants

(0)

90 mins

90 mins

272 calories

100

Grilled Seafood and Vegetable Skewers recipe

Grilled Seafood and Vegetable Skewers

(0)

25 mins

25 mins

115 calories

92

Potato Stew with Fish recipe

Potato Stew with Fish

(0)

50 mins

50 mins

533 calories

85

Vegetables with Bechamel Sauce recipe

Vegetables with Bechamel Sauce

(0)

30 mins

30 mins

Cornflakes with Kefir recipe

Cornflakes with Kefir

(0)

20 mins

740 mins

870 calories

68

Chicken with Pineapple recipe

Chicken with Pineapple

(0)

25 mins

25 mins

Horseradish Turkey Cutlets with Vegetables recipe

Horseradish Turkey Cutlets with Vegetables

(0)

1 min

1 min

Chicken Schnitzel and Linguine recipe

Chicken Schnitzel and Linguine

(0)

25 mins

25 mins

1357 calories

70

Asparagus Flan with Turkey recipe

Asparagus Flan with Turkey

(0)

150 mins

150 mins

880 calories

65

Lamb with Green Beans and Herbs recipe

Lamb with Green Beans and Herbs

(0)

25 mins

25 mins

449 calories

92

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.