Light Cooking recipes from EAT SMARTER

Developed with the EAT SMARTER nutritionists and professional chefs

984 Light Cooking recipes from EAT SMARTER

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Chicken Brochettes with Salad recipe

Chicken Brochettes with Salad

(0)

40 mins

220 mins

406 calories

79

Indonesian Salad with Peanut recipe

Indonesian Salad with Peanut

(0)

25 mins

25 mins

Sliced Avocado and Mozzarella Salad recipe

Sliced Avocado and Mozzarella Salad

(0)

15 mins

15 mins

Mini Veggie Tarts recipe

Mini Veggie Tarts

(0)

30 mins

60 mins

Creamy Carrot Soup recipe

Creamy Carrot Soup

(0)

20 mins

80 mins

Shrimp and Asparagus Pasta recipe

Shrimp and Asparagus Pasta

(0)

30 mins

30 mins

Greek Lemon Soup recipe

Greek Lemon Soup

(0)

40 mins

40 mins

Creamy Shrimp Pasta recipe

Creamy Shrimp Pasta

(0)

25 mins

25 mins

Soft Cheese with Potato Halves recipe

Soft Cheese with Potato Halves

(0)

25 mins

25 mins

349 calories

98

White Asparagus and Pine Nut Risotto recipe

White Asparagus and Pine Nut Risotto

(0)

50 mins

50 mins

74

Chilli Rigatoni with Salad recipe

Chilli Rigatoni with Salad

(0)

40 mins

40 mins

448 calories

85

Raspberry Smoothie recipe

Raspberry Smoothie

(0)

10 mins

10 mins

Chicken and Bean Saute recipe

Chicken and Bean Saute

(0)

35 mins

155 mins

477 calories

86

Catfish with Vegetable Salad recipe

Catfish with Vegetable Salad

(0)

45 mins

45 mins

Steak Salad recipe

(0)

30 mins

30 mins

587 calories

87

Braised Chicken and Vegetable Stew recipe

Braised Chicken and Vegetable Stew

(0)

90 mins

90 mins

Scandinavian Lobster Salad recipe

Scandinavian Lobster Salad

(0)

25 mins

25 mins

Drumsticks with Grain Salad recipe

Drumsticks with Grain Salad

(0)

80 mins

80 mins

704 calories

87

Apricot Stuffed Chicken Breast and Couscous recipe

Apricot Stuffed Chicken Breast and Couscous

(0)

50 mins

50 mins

Chicken and Snow Pea Salad recipe

Chicken and Snow Pea Salad

(0)

30 mins

30 mins

Chinese-style Whole Sea Bass recipe

Chinese-style Whole Sea Bass

(0)

30 mins

30 mins

97

Mixed Seafood in Lime Sauce recipe

Mixed Seafood in Lime Sauce

(0)

20 mins

20 mins

257 calories

79

Smooth Beetroot Soup recipe

Smooth Beetroot Soup

(0)

45 mins

45 mins

Summer Salad with Avocado and Shrimp recipe

Summer Salad with Avocado and Shrimp

(0)

10 mins

10 mins

94

Freshly Cooked Halibut recipe

Freshly Cooked Halibut

(0)

20 mins

32 mins

585 calories

87

Penne with Mixed Vegetables recipe

Penne with Mixed Vegetables

(0)

20 mins

30 mins

1281 calories

97

Spanish Frittata recipe

Spanish Frittata

(0)

20 mins

35 mins

167 calories

93

Simple Matzo Ball Soup recipe

Simple Matzo Ball Soup

(0)

20 mins

105 mins

Dumplings in Broth recipe

Dumplings in Broth

(0)

15 mins

100 mins

Crispy Chicken with Tomatoes recipe

Crispy Chicken with Tomatoes

(0)

30 mins

60 mins

71

Pan-Seared Scallops recipe

Pan-Seared Scallops

(0)

10 mins

27 mins

416 calories

84

Grilled Chops with Tomato Salad recipe

Grilled Chops with Tomato Salad

(0)

10 mins

30 mins

87

Tofu and Veg Stir-fry recipe

Tofu and Veg Stir-fry

(0)

40 mins

40 mins

97

Salmon with Glazed Lemon recipe

Salmon with Glazed Lemon

(0)

25 mins

25 mins

Turkey with Carrots and Green Beans recipe

Turkey with Carrots and Green Beans

(0)

5 mins

35 mins

Seared Tuna Steaks with Avocado and Lemon recipe

Seared Tuna Steaks with Avocado and Lemon

(0)

25 mins

42 mins

Citrus Sesame Chicken recipe

Citrus Sesame Chicken

(0)

20 mins

158 mins

Spiced Chicken Breast Salad recipe

Spiced Chicken Breast Salad

(0)

20 mins

36 mins

Spinach-stuffed Chicken recipe

Spinach-stuffed Chicken

(0)

15 mins

40 mins

350 calories

79

Cold Chicken and Basil Salad recipe

Cold Chicken and Basil Salad

(0)

20 mins

50 mins

Chicken Soup with Noodles recipe

Chicken Soup with Noodles

(0)

20 mins

35 mins

Mediterranean Monkfish Tail Fillet recipe

Mediterranean Monkfish Tail Fillet

(0)

40 mins

40 mins

228 calories

89

Lobster Pasta recipe

(0)

20 mins

55 mins

Honey Mustard Chicken with Toasted Almonds and Green Beans recipe

Honey Mustard Chicken with Toasted Almonds and Green Beans

(0)

25 mins

52 mins

Steamed Halibut over Vegetables recipe

Steamed Halibut over Vegetables

(0)

10 mins

24 mins

230 calories

87

Baby Mozzarella, Tomato, and Basil Salad recipe

Baby Mozzarella, Tomato, and Basil Salad

(0)

15 mins

45 mins

105 calories

74

Grilled Vegetables recipe

Grilled Vegetables

(0)

15 mins

45 mins

282 calories

100

Chicken Salad recipe

(0)

5 mins

15 mins

327 calories

83

We hope you enjoy our EAT SMARTER recipes in the Light Cuisine collection. Our recipes are not only delicious, they are also healthy. We hope to inspire you with our diverse collection of recipes and beautiful food imagery. Our list view below allows you to see multiple options at a glance and let your taste buds be the judge. This collection was curated by our team at EAT SMARTER to fit your needs within the category of Light Cuisine. If you like what you eat, please share your experience with us on our community and social media pages.